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Friday, March 13, 2009

Coaching Tee Ball: Helping Young Hitters Fix Bad Hitting Habits

Looking At Your Nose
The batter does not have the head turned far enough toward the pitcher. This prevents both eyes from picking up the ball and the batter has difficulty seeing the ball. The back eye is blocked from seeing the ball by the batter's nose, thus the batter is "looking at his nose". The batter is basically hitting "one eyed". This is another reason for batter failure.
The batter simply turns the head toward the pitcher until the batters face is facing the pitcher and both eyes are seeing the pitcher fully. A good saying often used is "show the pitcher both of your ears". This will always make sure the head is in the correct position.

Poor Grip
Improper grip reduces bat speed and bat control. Two simple grip mistakes cause this problem. The batter's hands are slowed by a grip that is too "tense" or too tight or the batter is gripping the bat with the palms rather than the fingers.
The batter should strive to stay loose with the hands. Effort should be made to reduce tensions and use a relaxed grip. Slight movement of the fingers may serve to keep the "grip stress" down. The batter should hold the bat in the fingers away from the palms. This grip allows maximum hand speed and bat control.

Improper Stance Width
The batter's stance is to wide or too narrow. A stance too wide causes a loss of power and prevents hip involvement during the swing. A stance with the feet too close often causes the batter to stride too far or long. This causes the head and eyes to drop during the stride. This makes the hitters success ratio drop tremendously. It is hard enough to hit with a "quiet" head or with no movement. Overstriding makes it even more difficult to see the ball, identify the speed and type or pitch nand to hit the ball where it is pitched.
Have the batter assume a stance with the feet shoulder width apart. Have the batter take a short stride of no more than 6 inches. If the stance is slightly wider than the shoulders, simply picking the front foot straight up only an inch or two and putting it down may be all the stride the batter needs.

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Hello Baseball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick