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Showing posts with label coaching baseball. Show all posts
Showing posts with label coaching baseball. Show all posts

Monday, October 10, 2011

Youth Baseball Digest - 11 Simple Batting Terms Every Tee Ball and Little League Coach Should Know

Youth Baseball Digest - 11 Simple Batting Terms Every Tee Ball and Little League Coach Should Know
By guet author: Nick Dixon

1. Grip - The first thing every young player must be taught is how to properly grip the bat. The bat is gripped with the "knocking knuckles" on the top and bottom hands aligned perfectly in a straight line with each other. The purpose of this grip is to place the bat handle in the fingers away from the palms of the hands. This grip allows the hands to be move quicker and to have maximum control of the bat. Tension is a batters worst enemy when it comes having a quality swing. Gripping the bat improperly often causes tension throughout the body. A relaxed grip on the bat allows the batter to react with better bat speed and hand quickness. Feeling relaxed at the plate is a key to a batters confidence.

2. Stance - A batters stance is how a batter initially stands in the batter's box to look out at the pitcher. A batter's stance is the position of the hands and feet prior to the start of the swing. The feet should be shoulder width apart with toes pointing toward the plate. The feet should be square to the plate. Square to the plate means that they are an equal distance from the plate. The stance also refers to the position of the hands and the angle of the bat. The hands should be no more that several inches from the shoulder. The stance should comfortable and should allow the batter to look at the pitcher with ease.

3. Stride - The term refers to the batters weight shift or step prior to the swing. The stride should be short and only about three to four inches if the front foot moves. Many batters simply pick the front foot up and replace it without moving it forward. If a step is taken, it should be a little step forward with the toes pointing toward the pitcher. It is important to teach young players that they must stride to get ready to hit. They do not stride to hit, but rather, they should stride to get ready to hit. The batters stride foot should be set before the pitchers front foot lands.

4. Hip Turn - Hip turn refers to the process of a batter generating power by driving the hips through a power rotation. Only pitches over the middle and inside 3rds of the plate allow a batter to get full hip turn. The closer the pitch is to the batter, the more hip turn is needed to properly hit the ball. Pitches on the outer part of the plate require little hip turn to hit. The hitter will rotate his hips open farther on an inside pitch than an outside pitch. The batter should rotate the hips on a level plane. Player should not lean forward over the plate or lean back away from the plate. The batter's back foot must pivot in order to have good hip rotation.

5. Balance - A batter must have good balance to be successful. Balance refers to proper weight distribution prior, during the swing, and at the finish of the swing. Good balance allows the hitter to have more control at the plate. Good balance begins with even weight distribution with a proper stance. The batters ability to control the body during the stride is the key to good balance.

6. Bat Speed - The speed of the bat during a swing. The bat the batter used must be the correct length and weight for a batter to generate optimum bat speed.

7. Squash the Bug - This term refers to the pivot the back foot during the baseball swing. This foot action allows the hips to open up or turn.

8. Shoe Laces to Pitcher - The best back foot action is not a squashing action with downward pressure. The best motion is to turn the back foot with the shoelaces toward the pitcher. This turn should be performed with a "light-weight" pivoting motion with little downward pressure. The batter pushes off from the ball of his rear foot to shift weight to the front side. Putting downward pressure on the ball of the back foot as it pivots and the hips rotate tends to constrict the quickness and power swing.

9. Trigger - Load - Both have the same meaning. Batters must learn to trigger or load to get ready to hit. The loading or triggering process is a batter's final movement of the body and hands to the optimum bat launching position to get ready for the swing. Different batters use different movement as a triggering mechanism. Many batters turn the front knee and should slightly inward. Other batters simply take the hands slightly up and back to what they call their launch position. The loading or triggering action should be a very slight movement.

10. A, B, C Baseball Swing - The "A, B, to C baseball swing" means a baseball swing that is not fundamentally correct. The term describes a swing that is not compact and not direct to the ball. The batter sweeps the bat in a slow long arch.

11. A to C Swing - Used to refer to a sort compact swing that take the bat from the "A" launch position directed to the "C" or contact position. The perfect baseball swing is a short compact "A to C" Swing.

For more articles on coaching baseball visit the Youth Baseball Digest, Little League Digest and the Baseball Coaching Digest.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Friday, September 23, 2011

How to NOT Be a Youth Baseball Coach (Part 1 of a Series)

How to NOT Be a Youth Baseball Coach (Part 1 of a Series)
By guest author: Frank Thompson

The one thing I will always cherish as I get older is the years I spent coaching my sons in the sport that I dearly love... baseball. Now, I am not one of those dads that get involved just to live their shortchanged childhood through their childrens' eyes. I played baseball for years and studied the game. I also, while progressing through the different age levels with my boys, understood the need to adjust and adapt to the respective age level.

Through trial and error, I did experience both good and bad things while coaching my teams. I want to share with you what NOT to do in this series to help make you a better coach.

What is number one on my list?

The top mistake coaches in youth baseball make when the coach, mentor and teach their team is that they run their practices in a manner where they do not most utilize all of their time by keeping the players active during those down times.

What do I mean?

They have the entire team go "shag" balls in the field while they pitch to them one at a time for batting practice.

Practices normally range from one to three hours for youth sports, and utilizing this method for a twelve player team can take up to two hours.

Certainly not the most effective means of practice!

I learned through the years that even though you are the coach of the team, there are generally two or three other parents who would love the opportunity to get out there and be active with their player by being involved. Simply ask them if they would like to help out in practice!

Why do you need the help?

When I ran practice, I always ran "stations" where I had every player active the entire time of practice. Some of my most effective practices in youth baseball lasted only 90 minutes because I had them so well organized.

Here's how I would structure my stations:

Station 1 - Ground ball practice on the infield with three players, one receiving the ground ball, one playing the position of first base for drill purposes and receiving the throw from across the field, and one catching the return throw at home plate for you.

Station 2 - Hand/eye batting coordination with two players in the outfield. This drill is done with a sawed off wooden broomstick and golf wiffle balls. I put the kids on their knees to hit these little balls with the little stick. The object is not how far, but how many they could hit. One player would hit, the other would shag loose balls for you.

Station 3 - Soft toss into a fence with wiffle balls with two players. Use wiffle balls to prevent injury from a ball bouncing back on the player and also to prevent damage from the ball being constantly hit into the fence and rolling up the bottom of the fence. One player hits, while the other shags.

Station 4 - Hitting live baseballs in the batting cage. Self explanatory. Use two players, one actively hitting, the other "on deck" to speed up the process.

Station 5 - Base running techniques. The remaining three would be taught and worked on perfecting stealing, leading off and sliding techniques, as the age level allows.

Coaches would need to coordinate rotations to prevent backing up of one station.

If planned out well, you will have a very productive practice.

Truth be told, the players like being more active as well, and the time flies by. As I said, some of my more productive practices lasted only 90 minutes.

Now get planning!

We will continue to discuss what NOT to do as a youth baseball coach in Part 2 of this series.

Frank Thompson has been writing articles online for over two years now. Not only does this author specialize in coaching and youth sports, but you can also check out his latest website Erie Auto Insurance which reviews and compares Erie Auto Insurance to other auto insurers.

Article Source: http://EzineArticles.com/?expert=Frank_Thompson

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Monday, July 11, 2011

Youth Baseball Drills - Start the Kids on the Road to Success Early

Youth Baseball Drills - Start the Kids on the Road to Success Early
By guest author: KC Andrus

Why Youth Baseball Drills?
Ahh, the joys of youth baseball. What a wonderful sight to behold, the children out there giving it there all, wearing their emotions on their sleeves and the parents in the stands biting their fingernails, overcome with nervousness. The sights and sounds of a little league game are one of the fondest memories of many children's childhoods and also becomes ingrained in the minds of their parents. Whether you are a parent, coach or player, however, it takes steady practice doing the RIGHT youth baseball drills to make your team a winner.

What Youth Baseball Drills are Effective?
Everyone knows that the most glamorous asset for a baseball player's inventory is his hitting skills, it is also his most valuable. So here are some common problems facing young hitters and some drills to help you improve.

Keep Your Eye on the Ball!
It's the first thing you learn as a baseball player and one of the most important. A good drill to improve this is to have someone stand on a mound and throw a ball and have the player track the ball all the way into the catcher's glove. Very simple and effective.

Hit Line Drives
If you're popping the ball up a lot or hitting way too many choppers, it is always one of two things: your timing is off or your swing is off and your bat path isn't straight to the ball. A good drill to make sure your bat path takes you straight to the ball is to practice hitting sharp line drives off of a tee.

My Timing Is Off
If you're struggling with timing and rhythm within your swing one of the best drills you can do to correct that problem would be soft toss. Have someone kneel on one knee out to the side and softly toss the ball up to you while you focus on timing and hitting the ball up the middle squarely.

What Other Measures Should I Take?

There are various other resources that can help you come up with Youth Baseball Drills and provide fantastic coaching tips. In order to get the best information, you have to sift through all of the misinformation on the internet. This is where I found the best information for me, it provides solid tips and even lets you in on some secrets to maximize hitting potential:

Youth Baseball Drills

Article Source: http://EzineArticles.com/?expert=KC_Andrus

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