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Showing posts with label baseball. Show all posts
Showing posts with label baseball. Show all posts

Monday, November 21, 2011

Little League Baseball Drills - Batting Practice

Little League Baseball Drills - Batting Practice
By guest author: Chris Campbell

I have heard it said by many an accomplished athlete, that one of the hardest things you can do in professional sports, is to hit a major league fastball. Or any major league pitch for that matter. Just ask Micheal Jordan. He may be a living legend in the world of professional basketball, but he only managed a 202 batting average for the Birmingham Barons (a farm team for the Chicago White Sox). The moral being, it's best to get your little leaguer started early, if they plan on challenging some of the MLB hitting records.

With that in mind, lets consider a few hitting drills that the kids can use to get their bats swinging true, and making contact as soon as possible. One of the best drills you can do with your kids, is simply to grab a bucket of balls, and pitch a few to them every day you can find the time to do so. It's practically impossible, for most kids to get enough batting practice with the team. There's a limited number of pitchers, catchers, and backstops for most little league coaches to work with. It's almost impossible for them to get more then a few minutes hitting each practice. A one on one practice with mom or dad every day or so will really help out.

Now just swinging for the sake of swinging will make you a better hitter, but there are a few simple points you should keep in mind, to maximize the time put in. Don't harp on these items too much, as they can be a bit technical and boring for kids. Try to make it fun for them at the same time.

Choosing The Right Bat

Picking a bat that's appropriate for your child's height and strength can make all the difference. It should feel comfortable for them to hold and swing the bat. If the bat is slowing down their swing too much, it's probably a little too heavy. There is a simple way to test a bat, even before you buy one. Simply have your son or daughter hold the bat by the handle, and hold it straight out to the side, so the bat is parallel to the ground. They should be able to hold the bat steady for at least fifteen seconds. If they can't, or their arms starts to shake, you should try a smaller bat.

Batter Positioning

It's important to know where the batters box is, where home plate is, and where the strike zone is. That way, even little league players, can put themselves in good position to reach any ball that is passing through the strike zone. Even if your in your back yard practicing, you can mock up a plate, and batters box. Just use a can of spray paint on the grass to mark out home plate and a made up batters box. Don't worry, it'll disappear the next time you cut the grass.

Little League Baseball Drills is a great resource for helping your little leaguer get the most out of his or hers favorite pastime. With a little good training, amateur or even professional ball players will see a dramatic improvement in the way they play.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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Monday, November 7, 2011

5 Disturbing Items in Youth Baseball Today

5 Disturbing Items in Youth Baseball Today
By guest author: Allen R.

I love baseball. I played baseball from the age of 5 to the age of 18. I was in organized baseball leagues starting at the age of 8. After a layoff of 11 years, I played in a men's league for another 3 years and I've been an umpire for the past 5 years.

I've seen and experienced a lot during my time in the game. The last few years as an umpire, dad and coach has been eye-opening in regards to youth baseball. Here are 5 things I find disturbing about youth baseball at this time:

1. T-Ball as a "Level" - Yes, everyone does make contact but it does not prepare the player for the reality that they will miss the ball more often than make contact. I believe that it also retards the development of hand-eye coordination. One of the hardest things to do in sports is to hit a round baseball with a round bat while both are in motion. Why not allow children the opportunity to improve this skill as soon as they can? A hitting "T" removes most of that development by placing the ball in a stationary position. The batting "T" is a tool to improve one's swing or reestablish it after a long layoff or offseason - not a division in a youth baseball league.

2. Games Without a Score - This is prevalent throughout the lower levels of all youth sports. It is supposed to foster higher self-esteem in the players since nobody loses (I think this is supposed to make the parents feel better about themselves). In reality, all of the players lose. Keeping score is essential to charting a team's progress. I must admit that in my first year as head coach of my son's baseball team I succumbed to this regulation. This year, while the official line is we are not keeping score, I will keep it. This way I can see how we are progressing. The kids always ask me anyway!

3. Facemasks on helmets - Fortunately, this is not too common - yet. I understand the intent - to protect the player against injury and also alleviate a fear of the ball. While it will help the player now, these are 2 things they will have to deal with down the line when the consequences are much greater. I'd rather a player understand the mechanics of getting out of the way of the pitch (turn away from the ball) when it is traveling at 30 mph or so vs. 65 - 75 mph and higher.

4. Non-throwing rules for catchers - Again, thankfully, I have not run across this many times. There was a league that I umpired games for that forbid the catcher from throwing the ball to third base on a steal. This went hand-in-hand with the restriction on stealing third base only once per inning. This rule was put in place so the catcher wouldn't overthrow the base. Well, how is a catcher supposed to sharpen his accuracy if he cannot throw in a game situation? This was at a 9 year-old level, mind you.

5. Batting through the order each inning - This one I am torn on. The premise is a good one at the younger levels. Each team bats all the way through without regard for the number of outs. While it doesn't reinforce the importance of making proper plays and getting 3 outs quickly, it does keep the game moving at a good pace.

There are more things that bother me about the youth baseball leagues. These are just some of the most egregious.

Allen. R is a technology professional with over 10 years experience. He's been involved with the game of baseball for over 20 years as a player, umpire and manager. He currently resides in New York with his family.

For more helpful tips and articles, please visit http://www.prudentdad.com

Article Source: http://EzineArticles.com/?expert=Allen_R.

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Thursday, October 27, 2011

There is More to Baseball Training Than Simply Youth Baseball Drills

There is More to Baseball Training Than Simply Youth Baseball Drills
By guest author: Joseph Harrison Jr

Many new coaches would like nothing more than to simply jump right in with both feet and begin having their team play the game without teaching them youth baseball drills. Of course, this can simply be the absolutely worse thing coach can do.

As a coach, it takes hard work and even harder work to come up with a practice game plan. Going in completely unprepared is basically setting both you and your team up for a big fall. First of all, there are numerous places that a coach can explore to find drills to teach their team. And, there are many different drills out there that a coach can employ too. Therefore, specific drills cannot be stressed enough. But, with younger children, especially concentrate on the three main areas which are namely hitting, catching, and base running.

When using or creating drills that pertain to hitting, certain aspects will need to be considered. Items such as the player's stance, their swing, and even what they do with their feet are all equally important and must be addressed.

Keep their stance as wide as their shoulders and this will be a good start. This will allow the younger player to be able to balance properly as well as comfortably. Show them not only how to hold the bat, but also explain why they need to hold the bat a certain way.

When exploring these aspects, there is a drill that can be quite useful. It is primarily a way for both you as well as the player to be able to understand their swing. Stand on the mound and pretend like you are pitching to the player in the batting box. Go through the wind up and the pitch. The player is then expected to pretend like they are hitting the ball. All the while, maintain and stress the importance of the player being aware of how they are actually swinging the bat. This ensures that the player will see where they will need improvement.

Running the bases can be the fun part of learning the game of baseball. And, it may even allow the player the chance to get dirty too.

Certain drills are able to teach the finer points of base running. One very good drill is to have all the players line up at home plate and subsequently run after the coach calls out the type of hit that was made. For example, by calling out a single, the base runner would be expected to stop at first base. While a double would have them running to second base and so on and so forth. This can open a door for explaining the importance of how the player should turn after getting past first base and can even include a sliding drill on the other bases.

Catching a little white ball is not as easy as it seems, especially for younger players. The youngest players are usually quite afraid of getting hit with the ball and they will have a tendency to avoid any throws. This problem can probably be solved by one single drill. Have the player stand a short distance from you and easily toss the ball back and forth. While tossing the ball, explain how to properly hold the glove and to always watch the ball. Before long, the young player will gain confidence and will eventually lose their fright of getting hit with the ball altogether. Basically, they will realize that they are actually able to catch it and they will certainly do so.

Many younger players are quite familiar with the art of playing baseball. But, by using youth baseball drills, this can only improve.

I am Joseph Harrison, a baseball coach since 20 years ago. I love baseball since I am young, especially the feeling when you know you will absolutely crush the ball. Training your kid to gain interest in baseball will benefit him from both mentally and physically. In with he will gain team spirit, learn how to cope with teammates, and at the same time train up his physical, and concentration (to have good eye and hand coordination and the ability to use both at once). Go through my article and you will know all the benefits of baseball.

Article Source: http://EzineArticles.com/?expert=Joseph_Harrison_Jr

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Monday, October 10, 2011

Youth Baseball Digest - 11 Simple Batting Terms Every Tee Ball and Little League Coach Should Know

Youth Baseball Digest - 11 Simple Batting Terms Every Tee Ball and Little League Coach Should Know
By guet author: Nick Dixon

1. Grip - The first thing every young player must be taught is how to properly grip the bat. The bat is gripped with the "knocking knuckles" on the top and bottom hands aligned perfectly in a straight line with each other. The purpose of this grip is to place the bat handle in the fingers away from the palms of the hands. This grip allows the hands to be move quicker and to have maximum control of the bat. Tension is a batters worst enemy when it comes having a quality swing. Gripping the bat improperly often causes tension throughout the body. A relaxed grip on the bat allows the batter to react with better bat speed and hand quickness. Feeling relaxed at the plate is a key to a batters confidence.

2. Stance - A batters stance is how a batter initially stands in the batter's box to look out at the pitcher. A batter's stance is the position of the hands and feet prior to the start of the swing. The feet should be shoulder width apart with toes pointing toward the plate. The feet should be square to the plate. Square to the plate means that they are an equal distance from the plate. The stance also refers to the position of the hands and the angle of the bat. The hands should be no more that several inches from the shoulder. The stance should comfortable and should allow the batter to look at the pitcher with ease.

3. Stride - The term refers to the batters weight shift or step prior to the swing. The stride should be short and only about three to four inches if the front foot moves. Many batters simply pick the front foot up and replace it without moving it forward. If a step is taken, it should be a little step forward with the toes pointing toward the pitcher. It is important to teach young players that they must stride to get ready to hit. They do not stride to hit, but rather, they should stride to get ready to hit. The batters stride foot should be set before the pitchers front foot lands.

4. Hip Turn - Hip turn refers to the process of a batter generating power by driving the hips through a power rotation. Only pitches over the middle and inside 3rds of the plate allow a batter to get full hip turn. The closer the pitch is to the batter, the more hip turn is needed to properly hit the ball. Pitches on the outer part of the plate require little hip turn to hit. The hitter will rotate his hips open farther on an inside pitch than an outside pitch. The batter should rotate the hips on a level plane. Player should not lean forward over the plate or lean back away from the plate. The batter's back foot must pivot in order to have good hip rotation.

5. Balance - A batter must have good balance to be successful. Balance refers to proper weight distribution prior, during the swing, and at the finish of the swing. Good balance allows the hitter to have more control at the plate. Good balance begins with even weight distribution with a proper stance. The batters ability to control the body during the stride is the key to good balance.

6. Bat Speed - The speed of the bat during a swing. The bat the batter used must be the correct length and weight for a batter to generate optimum bat speed.

7. Squash the Bug - This term refers to the pivot the back foot during the baseball swing. This foot action allows the hips to open up or turn.

8. Shoe Laces to Pitcher - The best back foot action is not a squashing action with downward pressure. The best motion is to turn the back foot with the shoelaces toward the pitcher. This turn should be performed with a "light-weight" pivoting motion with little downward pressure. The batter pushes off from the ball of his rear foot to shift weight to the front side. Putting downward pressure on the ball of the back foot as it pivots and the hips rotate tends to constrict the quickness and power swing.

9. Trigger - Load - Both have the same meaning. Batters must learn to trigger or load to get ready to hit. The loading or triggering process is a batter's final movement of the body and hands to the optimum bat launching position to get ready for the swing. Different batters use different movement as a triggering mechanism. Many batters turn the front knee and should slightly inward. Other batters simply take the hands slightly up and back to what they call their launch position. The loading or triggering action should be a very slight movement.

10. A, B, C Baseball Swing - The "A, B, to C baseball swing" means a baseball swing that is not fundamentally correct. The term describes a swing that is not compact and not direct to the ball. The batter sweeps the bat in a slow long arch.

11. A to C Swing - Used to refer to a sort compact swing that take the bat from the "A" launch position directed to the "C" or contact position. The perfect baseball swing is a short compact "A to C" Swing.

For more articles on coaching baseball visit the Youth Baseball Digest, Little League Digest and the Baseball Coaching Digest.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Tuesday, October 4, 2011

Baseball Drills - Hitting Drills to Strengthen Players

Baseball Drills - Hitting Drills to Strengthen Players
By guest author: Kenny Buford

Drills are routine practice elements used to build strong foundations in players. Hitting drills are effective for solving problems players face at the bat. Once a coach has identified what problem the player has, he can utilize the appropriate drill to strengthen that element of the hitter's technique.

One-knee, One-hand

This hitting drill involves the coach, acting as pitcher, and player both on one knee. The player extends the front leg, keeps his bottom hand on the bat handle and hits soft tosses from the pitcher, keeping his wrist flat and palm down. The player should use a short swing, keep his hand inside the ball and avoid rolling the wrist.

This drill isolates the player's movements to focus on hand position and technique, building strength in the wrists and forearms. The coach should be able to see if the player is employing improper technique, like rolling his wrists or swinging too long. To take the drill further, the player can use a smaller bat and swing with only one hand, alternating between the top and bottom hand.

Front Inside Soft-Toss

This baseball drill also emphasizes shortening the swing and maintaining flat wrists to build strength and increase quickness. In this drill, the coach feeds inside pitches from behind a screen.

The hitter stands, with both hands on the bat, and tries to hit the inside half of the ball. This positioning requires the player to use quick hands, because slow hands that drag the barrel of the bat will cause the pitch to jam him. In addition to using quick hands, the player also needs to maintain flat wrists to ensure that the fat part of the bat makes contact with the ball.

The feeder should watch the player's technique to make sure he is not rolling his wrists or using a long swing. The coach may want to hold the ball on some pitches to better observe the balance and stance of the hitter.

Stride and Freeze Tee

This drill addresses the stance and balance of the hitter. If a hitter gets out on his front foot and struggles to keep his weight back, he is not able to generate enough power to be an effective hitter. By using a tee, the hitter and coach can both focus on positioning and stance without the added element of watching for the pitch.

To begin this drill, set up the tee without the ball. The player then prepares to hit the imaginary ball by taking his stride and releasing his hands back. The hitter then freezes and allows the coach to check positioning, making sure his hands and weight are back and in proper balance.

At this point, the coach then puts the ball on the tee and allows the player to hit from that position, watching to ensure proper follow-through and balance. After repeating this drill 10-15 times, the hitter can then swing with the ball on the tee from the beginning.

And if you'd like to see more free baseball drills and coaching tips, go here to watch a free video:

http://www.baseball-tutorials.com/vid/

Kenny Buford is a youth baseball coach, and the owner and publisher of Baseball-Tutorials.com, the web's #1 resource for baseball drills, tips, and practice ideas for youth and high school coaches.

Article Source: http://EzineArticles.com/?expert=Kenny_Buford

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Monday, September 26, 2011

Don't Forget Your (Batting) Tee Time!

Don't Forget Your (Batting) Tee Time!
By guest author: Olan Suddeth

Most experienced coaches are already quite familiar with the advice I am about to give. In their case, please forgive my restating of what might be obvious, and browse some of the other articles on this site. The new baseball coach, however, would do well to pay attention.

I am about to reveal to you the single most useful tool for improving the hitting skills of your batters. Please, take a seat. I don't want the shock to overcome you. Are you ready?

I present to you: the batting tee!

That's correct. The tee is the single most useful tool for improving the hitting skills of your batters. You may bellieve that your players are too old to benefit from a tee... and you could not be further from the truth. Did you know that major league hitters practice by hitting off of a tee every single day? Are you suggesting that your eight (or ten or twelve) year olds know more about hitting than Alex Rodriguez, Barry Bonds, Derek Lee, or other big league stars?

Now that I hopefully have your attention, I will explain why this is. Understand, there is no substitute for live pitching - tee drills cannot help with your batter's sense of timing, or his ability to pick up on or identify pitch location, pitch type, velocity, etc. But unless you have Greg Maddux pitching your batting pracice sessions, there is no way you can hope to put the ball in the same place every time, which allows you to analyze the batter's swing. With a tee, you can really watch what your hitter is doing, make suggestions, and get many, many repititions in in a reltively short period of time. This is the reason that, if you were to take your player to pretty much any professional hitting coach in the country, the first thing the coach would do would be to drag out a tee.

If your player has a hitch in his swing, you can identify it with a tee. If he needs to work on the inside pitch (or the low pitch, or the outside pitch), you can simply move the tee and give him extra repititions. If he has a loop or dip in his swing, you can place a second tee behind the one holding the ball and force him to adapt a correct swing path. With a tee, you can build the all-important muscle memory needed for a good, consistent swing.

I cannot emphasize this enough - very few practices should ever go by without your players hitting off of a tee. This is an absolutely ideal station activity, is easy to place, and if you happen to also own a net, can be done in even the smallest of spaces.

The bottom line: if you do not own a tee, and you coach a youth baseball team, go and drop a few bucks on one today. You will not regret the investment in the best hitting tool ever made.

Olan Suddeth is a little league baseball coach in the Birmingham, Alabama area. His website, Youth Baseball Info (http://www.youthbaseballinfo.com) offers free drills, articles, and tips for youth baseball coches, parents, and fans.

Article Source: http://EzineArticles.com/?expert=Olan_Suddeth

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Friday, September 23, 2011

How to NOT Be a Youth Baseball Coach (Part 1 of a Series)

How to NOT Be a Youth Baseball Coach (Part 1 of a Series)
By guest author: Frank Thompson

The one thing I will always cherish as I get older is the years I spent coaching my sons in the sport that I dearly love... baseball. Now, I am not one of those dads that get involved just to live their shortchanged childhood through their childrens' eyes. I played baseball for years and studied the game. I also, while progressing through the different age levels with my boys, understood the need to adjust and adapt to the respective age level.

Through trial and error, I did experience both good and bad things while coaching my teams. I want to share with you what NOT to do in this series to help make you a better coach.

What is number one on my list?

The top mistake coaches in youth baseball make when the coach, mentor and teach their team is that they run their practices in a manner where they do not most utilize all of their time by keeping the players active during those down times.

What do I mean?

They have the entire team go "shag" balls in the field while they pitch to them one at a time for batting practice.

Practices normally range from one to three hours for youth sports, and utilizing this method for a twelve player team can take up to two hours.

Certainly not the most effective means of practice!

I learned through the years that even though you are the coach of the team, there are generally two or three other parents who would love the opportunity to get out there and be active with their player by being involved. Simply ask them if they would like to help out in practice!

Why do you need the help?

When I ran practice, I always ran "stations" where I had every player active the entire time of practice. Some of my most effective practices in youth baseball lasted only 90 minutes because I had them so well organized.

Here's how I would structure my stations:

Station 1 - Ground ball practice on the infield with three players, one receiving the ground ball, one playing the position of first base for drill purposes and receiving the throw from across the field, and one catching the return throw at home plate for you.

Station 2 - Hand/eye batting coordination with two players in the outfield. This drill is done with a sawed off wooden broomstick and golf wiffle balls. I put the kids on their knees to hit these little balls with the little stick. The object is not how far, but how many they could hit. One player would hit, the other would shag loose balls for you.

Station 3 - Soft toss into a fence with wiffle balls with two players. Use wiffle balls to prevent injury from a ball bouncing back on the player and also to prevent damage from the ball being constantly hit into the fence and rolling up the bottom of the fence. One player hits, while the other shags.

Station 4 - Hitting live baseballs in the batting cage. Self explanatory. Use two players, one actively hitting, the other "on deck" to speed up the process.

Station 5 - Base running techniques. The remaining three would be taught and worked on perfecting stealing, leading off and sliding techniques, as the age level allows.

Coaches would need to coordinate rotations to prevent backing up of one station.

If planned out well, you will have a very productive practice.

Truth be told, the players like being more active as well, and the time flies by. As I said, some of my more productive practices lasted only 90 minutes.

Now get planning!

We will continue to discuss what NOT to do as a youth baseball coach in Part 2 of this series.

Frank Thompson has been writing articles online for over two years now. Not only does this author specialize in coaching and youth sports, but you can also check out his latest website Erie Auto Insurance which reviews and compares Erie Auto Insurance to other auto insurers.

Article Source: http://EzineArticles.com/?expert=Frank_Thompson

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Tuesday, September 13, 2011

Little League Baseball Coaching

Little League Baseball Coaching
By guest author: Joe Brockhoff

If we hold our hands up and pop our wrists, we can do that over and over again very quickly. If someone were to throw a punch at us, our hands would quickly and automatically pop up in defense.

As an infielder, we don't have to think about a ball thrown to us. Our hands will react to the direction of the ball and make the catch without having to think about it.

Think of the catcher after he gives the sign. He is taught to frame the pitch. His hands automatically go to the pitch without any thought or direction.

So the hands are auto reactors. Is this good for the hitter? The answer is: No! The hitter who allows his hands to react automatically as his first movement towards the pitch will never have full body support.

When the hands go too early, this is when we hear the coach yell out, "Wait on the pitch!"
Now, let's apply this to our baseball hitting mechanics.

These are the steps:

1. Coil (Load): The hitter collects his weight on the backside
2. Stride: a linear step towards the pitched ball (30-40% of weight transfer)
3. Body Rotation: Hips rotate toward the ball
4. Hands will then, and only then, execute the stroke

Here is one of our best little league baseball coaching tips: "HIPS TAKE US TO THE BALL. HANDS TAKE US THROUGH THE BALL."

So, when we are leaning how to hit a baseball, do we trust the hands? The answer is:

Don't trust the hands. Then, trust the hands. In other words, discipline the hands to wait until we get into the launch position, which is with the hands inside the ball and the hips rotated.

Our hands do not initiate the stroke until we rotate to the pitch. They travel in rotation with the pivot, but they do not commit to the pitch until the rotation is complete. This rotated position with the hands still back is what we call the DRIVE position. It is at this time that the hands will launch.

NOW we can trust them. Let them explode the bat to the ball.

One final note. Remember that when we hit, the hands are in a double lever system. That is, they don't personally go to the ball. They are holding the bat, which goes to the ball. The hands always end up in front of the body. They are responsible for directing the bat to the proper cut line on the pitch.

Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and hitting drills to help you hit with more power and raise your batting average. http://www.kewego.com/video/iLyROoafMM8J.html.

Article Source: http://EzineArticles.com/?expert=Joe_Brockhoff

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Wednesday, July 13, 2011

Youth Baseball Digest - 11 Simple Batting Terms Every Tee Ball and Little League Coach Should Know

Youth Baseball Digest - 11 Simple Batting Terms Every Tee Ball and Little League Coach Should Know
By guest author: Nick Dixon

1. Grip - The first thing every young player must be taught is how to properly grip the bat. The bat is gripped with the "knocking knuckles" on the top and bottom hands aligned perfectly in a straight line with each other. The purpose of this grip is to place the bat handle in the fingers away from the palms of the hands. This grip allows the hands to be move quicker and to have maximum control of the bat. Tension is a batters worst enemy when it comes having a quality swing. Gripping the bat improperly often causes tension throughout the body. A relaxed grip on the bat allows the batter to react with better bat speed and hand quickness. Feeling relaxed at the plate is a key to a batters confidence.

2. Stance - A batters stance is how a batter initially stands in the batter's box to look out at the pitcher. A batter's stance is the position of the hands and feet prior to the start of the swing. The feet should be shoulder width apart with toes pointing toward the plate. The feet should be square to the plate. Square to the plate means that they are an equal distance from the plate. The stance also refers to the position of the hands and the angle of the bat. The hands should be no more that several inches from the shoulder. The stance should comfortable and should allow the batter to look at the pitcher with ease.

3. Stride - The term refers to the batters weight shift or step prior to the swing. The stride should be short and only about three to four inches if the front foot moves. Many batters simply pick the front foot up and replace it without moving it forward. If a step is taken, it should be a little step forward with the toes pointing toward the pitcher. It is important to teach young players that they must stride to get ready to hit. They do not stride to hit, but rather, they should stride to get ready to hit. The batters stride foot should be set before the pitchers front foot lands.

4. Hip Turn - Hip turn refers to the process of a batter generating power by driving the hips through a power rotation. Only pitches over the middle and inside 3rds of the plate allow a batter to get full hip turn. The closer the pitch is to the batter, the more hip turn is needed to properly hit the ball. Pitches on the outer part of the plate require little hip turn to hit. The hitter will rotate his hips open farther on an inside pitch than an outside pitch. The batter should rotate the hips on a level plane. Player should not lean forward over the plate or lean back away from the plate. The batter's back foot must pivot in order to have good hip rotation.

5. Balance - A batter must have good balance to be successful. Balance refers to proper weight distribution prior, during the swing, and at the finish of the swing. Good balance allows the hitter to have more control at the plate. Good balance begins with even weight distribution with a proper stance. The batters ability to control the body during the stride is the key to good balance.

6. Bat Speed - The speed of the bat during a swing. The bat the batter used must be the correct length and weight for a batter to generate optimum bat speed.

7. Squash the Bug - This term refers to the pivot the back foot during the baseball swing. This foot action allows the hips to open up or turn.

8. Shoe Laces to Pitcher - The best back foot action is not a squashing action with downward pressure. The best motion is to turn the back foot with the shoelaces toward the pitcher. This turn should be performed with a "light-weight" pivoting motion with little downward pressure. The batter pushes off from the ball of his rear foot to shift weight to the front side. Putting downward pressure on the ball of the back foot as it pivots and the hips rotate tends to constrict the quickness and power swing.

9. Trigger - Load - Both have the same meaning. Batters must learn to trigger or load to get ready to hit. The loading or triggering process is a batter's final movement of the body and hands to the optimum bat launching position to get ready for the swing. Different batters use different movement as a triggering mechanism. Many batters turn the front knee and should slightly inward. Other batters simply take the hands slightly up and back to what they call their launch position. The loading or triggering action should be a very slight movement.

10. A, B, C Baseball Swing - The "A, B, to C baseball swing" means a baseball swing that is not fundamentally correct. The term describes a swing that is not compact and not direct to the ball. The batter sweeps the bat in a slow long arch.

11. A to C Swing - Used to refer to a sort compact swing that take the bat from the "A" launch position directed to the "C" or contact position. The perfect baseball swing is a short compact "A to C" Swing.

For more articles on coaching baseball visit the Youth Baseball Digest, Little League Digest and the Baseball Coaching Digest.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Tuesday, March 9, 2010

What is it About Baseball?

What is it About Baseball?
By Nancy Kelsey Smith
What is it about baseball that has made it such a beloved game in America over the last 150 plus years? There has been a huge fan base for this game since the days of its' inception over 150 years ago and that remains true to this day, although some of its' popularity has now dwindled in favor of other sports such as football, basketball and hockey. Never the less, it remains an extremely popular game for millions of people in this country.

In the early days when baseball was indeed the "national pastime" it was considered almost a religion by some of the fans. This game wedged its' way into the hearts of the American public and became an important part of our national culture. Over the years there has been a seemingly insatiable appetite for this sport among Americans' of all age groups, nationalities and incomes brackets. Although the game today is still enjoyed by millions of fans, it has suffered in popularity due to the rise in interest for other sports such as football, basketball and hockey. Another obstacle has been the apparent widespread use of steroids among prominent major league players which puts a black mark on the sport. This beloved sport that was once considered as wholesome and American as apple pie has been tarnished to a great extent by scandal.

Baseball was at one time considered the sport of choice for most people in this country but that has changed as more financially successful individuals have come to prefer attending sporting events that have much higher ticket prices. These days it seems that baseball appeals more to a blue collar oriented crowd.
Polls taken over the last few years have shown that the interest in baseball has diminished in favor of football at a rate of 2-1.

Even so, baseball remains the sport that receives the greatest attendance of any sport. This is due in large part to the length of the baseball season which is seven months compared to roughly four months for football. In 2008 attendance records indicated that over 78.6 million people were in attendance at baseball games that year.

While baseball has definitely evolved over the years and take some hits in popularity and appeal since its' early days, it remains a game dear to many people in this country.

Nancy Smith is one of the owners of RobbinsSports.com, an online retailer specializing in basketball backboards and punching dummies.

Article Source: http://EzineArticles.com/?expert=Nancy_Kelsey_Smith