T-Ball University - Batting Drills For Tee Ball Coaches and Parents

T-Ball University - Batting Drills For Tee Ball Coaches and Parents
By guest author: David Comora

Baseball Season is just around the corner, so parents and parent coaches, start digging through the garage for your baseball equipment and begin stretching out those rusty arm and leg muscles. For many communities, children begin their baseball or softball careers playing the lead-up skill called Tee Ball, which is baseball, minus the pitcher. In Tee Ball which is also spelled T-Ball, children learn the fundamentals of batting, fielding and base-running. For the purposes of this article we'll be concentrating on batting. In Tee Ball, batting takes place utilizing a Tee which sits approximately waste high to the hitter. The Tee is a great tool for perfecting a child's swing. When used correctly, a coach can analyze all of the components used in a swing and make subtle or not so subtle adjustments to a child's swing, batting stance, hip rotation and foot work.

It is my opinion after coaching all these seasons that proper footwork is the most important aspect of hitting. If you have the proper footwork, the arms, hips, and head will fall into place with the required timing.

In order to achieve proper footwork, I will place the tee on top of home plate. I will draw a perpendicular line in the dirt with the handle of the player's tee ball bat from the middle 45 degree corner of the tee's base. The line length is approximately 12 inches. Adjust this length accordingly to a comfortable extension of each player's arms with the bat swing. I then will draw a perpendicular line from the first line and parallel to the edge of the tee base going back toward the backstop. Therefore, this line is in the shape of an inverted "L". I will squat down and point with my index finger as to where I want each foot to be placed along the parallel line. Drawing the 12-inch line allows the hitter to extend his or her arms when swinging to comfortably hit the tee-ball with the "sweet" spot of the bat.

I want each child to have a stiff front leg with feet square to the parallel line. The player should be placing their weight on the balls of both of their feet. The square front foot will prevent the front knee from buckling or bending. Imagine a bug underneath the back foot. I want the child to squash that imaginary bug with a pivot of their back foot. Approximately 60% of the player's weight should be on the back foot. This is called the "load" position. This pivot will open the hips toward the pitcher when "squashing the bug". The front foot should remain square and the front knee locked when "squashing the bug" also. The back leg can bend but do not take a large dip with the back leg. (This drill is presented in a short video on our http://www.tballu.com website, within the "Free Sample Video" section).

Most coaches and parents who played the game when they were young were taught to take a step toward the pitcher with their front foot when swinging the bat. Most coaches and parents remember taking a small step or a large step. I do not want the player to take a step with their front foot when "squashing the bug" since a step will cause the player's head to slightly dip when swinging the bat and therefore, the player's eyes will dip when swinging the bat also. The no-step will prevent an eye dip when attempting to hit a breaking ball (e.g., curve, slider, etc) later in the player's career when he or she advances to high school baseball or softball. Use a series of batting helmets as impediments to prevent the player's front foot from taking a step if they had been previously taught to do so.

Practice "squashing the bug" with a bat situated between the arms and the back's shoulder blades. Have the entire team practice this drill at the same time making sure they are a good distance away from each other. Keep an eye on a stiff front leg and the back foot should pivot on the ball of their back foot. Some players will pivot and raise the heel of the back foot such that the back weight is placed on the toe of the back foot instead of the ball of the back foot. The player's head should stay down while looking in the hitting zone. If the back shoulder does not remain in the hitting zone upon pivot, the head will lift up from the hitting zone and the front foot will automatically lift up as well where the hitter is pivoting on the heel of the front foot. This is called "rolling" the front foot. Repeat this drill 50 times each practice and before each game. The player can also do this drill 50 times daily in front of a full length mirror at home. This will provide the player great muscle memory to ensure a proper swing every time.

After more than ten years coaching youth baseball, it has been my experience that, despite the best efforts of parent-coaches, too many children do not learn the basics of hitting and fielding and develop bad habits from the start. As these children progress to coach-pitch and kid-pitch leagues, this results in coaches spending many hours trying to correct problems, which could have been easily avoided at the Tee Ball or Beginner Baseball level. Coaching children, whether your own or children in your community, is one of the most rewarding experiences you'll have. Watching children learn and successfully apply the skills that you've taught them is tremendously fulfilling. I wish you all the best of luck in your t-ball, baseball or softball seasons.

David Comora
T-Ball University
http://www.teeballuniversity.com

David Comora has coached Tee Ball and Youth Baseball for over 10 years. He and his partners Steve Polansky, Brian Leuthner and David Kalb have developed the T-Ball University system of coaching to help new parent coaches learn to quickly master the skills of coaching. Their program includes video drills, coaching forms, practice plans, lesson notes and more. Free coaching videos are also available at http://www.teeballuniversity.com.

Article Source: http://EzineArticles.com/?expert=David_Comora

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Baseball Drills - Hitting Drills to Strengthen Players

Baseball Drills - Hitting Drills to Strengthen Players
By guest author: Kenny Buford

Drills are routine practice elements used to build strong foundations in players. Hitting drills are effective for solving problems players face at the bat. Once a coach has identified what problem the player has, he can utilize the appropriate drill to strengthen that element of the hitter's technique.

One-knee, One-hand

This hitting drill involves the coach, acting as pitcher, and player both on one knee. The player extends the front leg, keeps his bottom hand on the bat handle and hits soft tosses from the pitcher, keeping his wrist flat and palm down. The player should use a short swing, keep his hand inside the ball and avoid rolling the wrist.

This drill isolates the player's movements to focus on hand position and technique, building strength in the wrists and forearms. The coach should be able to see if the player is employing improper technique, like rolling his wrists or swinging too long. To take the drill further, the player can use a smaller bat and swing with only one hand, alternating between the top and bottom hand.

Front Inside Soft-Toss

This baseball drill also emphasizes shortening the swing and maintaining flat wrists to build strength and increase quickness. In this drill, the coach feeds inside pitches from behind a screen.

The hitter stands, with both hands on the bat, and tries to hit the inside half of the ball. This positioning requires the player to use quick hands, because slow hands that drag the barrel of the bat will cause the pitch to jam him. In addition to using quick hands, the player also needs to maintain flat wrists to ensure that the fat part of the bat makes contact with the ball.

The feeder should watch the player's technique to make sure he is not rolling his wrists or using a long swing. The coach may want to hold the ball on some pitches to better observe the balance and stance of the hitter.

Stride and Freeze Tee

This drill addresses the stance and balance of the hitter. If a hitter gets out on his front foot and struggles to keep his weight back, he is not able to generate enough power to be an effective hitter. By using a tee, the hitter and coach can both focus on positioning and stance without the added element of watching for the pitch.

To begin this drill, set up the tee without the ball. The player then prepares to hit the imaginary ball by taking his stride and releasing his hands back. The hitter then freezes and allows the coach to check positioning, making sure his hands and weight are back and in proper balance.

At this point, the coach then puts the ball on the tee and allows the player to hit from that position, watching to ensure proper follow-through and balance. After repeating this drill 10-15 times, the hitter can then swing with the ball on the tee from the beginning.

And if you'd like to see more free baseball drills and coaching tips, go here to watch a free video:

http://www.baseball-tutorials.com/vid/

Kenny Buford is a youth baseball coach, and the owner and publisher of Baseball-Tutorials.com, the web's #1 resource for baseball drills, tips, and practice ideas for youth and high school coaches.

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Baseball Coaching Digest - 6 Basic Rules Tee Ball Players Should Learn to Insure Their Safety

Baseball Coaching Digest - 6 Basic Rules Tee Ball Players Should Learn to Insure Their Safety
By guest author: Nick Dixon


Tee Ball is the very first experience that most baseball players have with the game of baseball. There are physical skills that must be learned. There are mental aspects of the game that must be learned. But, there is no more important elements of the game that a player must learn than the basic rules of the game that provide safety and protection for the players, coaches and umpires involved.

There are certain basic baseball rules that tee ball players must be taught before they play their first game. The sooner young players learn these rules, the better. Here are what I consider to be the very first rules a player should be taught when being introduced to the game of baseball. Those 6 basic baseball rules are:

Rule # 1 - You can not sling the bat when you hit the ball. Young players must learn to drop the bat after they hit the ball. They must be told that if they sling the bat they are out. This needs to be the first rule they learn when being taught the game of baseball. The reason they must learn it is for safety reasons.

Rule #2 - You run from home to first, to second, to third and back home. You must drop the bat before you run. The player must touch each base before advancing to the next base.

Rules #3 - You can not run over someone. Running into or over another player at any time will result in bad things for your team. If you are on offense, you will be called out. If you are on defense, the runner will be called safe.

Rule #4 - You must not allow a ball hit by a batter bat to touch you before a fielder touches it. If you touch the ball before a fielder does, you will be called out.

Rule #5 - You do not slide into first base. It may not be against the rules, but it should not be done at the t-ball level. Base runners must slide into second, third base and home plate feet first. Sliding head first is not allowed and it is unsafe. Sliding head first is against the rules and will result in the base runner being called out.

Rule #6 - Fielders may not stand on top of the bag or in the base path unless they are attempting to field a ball. The fielder should learn to touch or tag the bag or base properly and remove the foot after the catch is made.

You may be able to think of more. These are the very basic rules. I hope that you found this article useful and informative as you prepare your tee ball team for the approaching season. Thanks for taking the time to read it. Have a great day, Nick.

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Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

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Baseball Training Techniques and the T-Ball Game

Baseball Training Techniques and the T-Ball Game
By guest author: Chris Moheno

The ball is placed on an adjustable "tee" that is in the player's personal strike range, and they swing at the ball on the tee, instead of having a ball pitched to them.

This game is often played by young school age boys to learn the baseball training, such as batting positions, how to swing and the rest of the rules of baseball. The primary advantage of playing tee-ball is that the ball is automatically in the player's personal "strike zone", so they don't have to learn the hand-eye coordination that is necessary with a live pitcher. Other than that, the rules of T-ball are the same and it is primarily helpful for teaching baseball hitting skills.

If is not unusual for the young boy's tee-ball or T-ball leagues to allow the game to be played with wiffle balls and bats for safety reasons and because they are lighter. Actual T-balls are slightly larger than a baseball and softer, and there are actual bats and gloves that are used.

As the boys get older, they can learn to play with real baseballs and bats, which help them in baseball training as they enter the correct age to start learning to hit a live pitch. On some of the leagues, coaches will have them practice hitting a few live pitches to start developing the baseball training they will need later.

Because of this, the players that play tee ball or T-ball are typically between 4 and 8 years of age. There is a minimum of 12 players on each team and no more than 20, although it should be limited to 15 players. The reason for this is that each inning allows every player on each team to bat, and the inning is over after each team has allowed every player a time at bat. Games are four innings and scoring is not always used since it is to develop baseball hitting skills and learn other baseball training.

There are no strike-outs or walks and the ball must travel more than ten feet or it is a foul. Batters can't steal bases- the ball has to be hit for them to move around the bases. It teaches the players the skills necessary to play baseball and it allows all players a chance to bat and play the field.

The whole idea of T-ball is to teach the young players baseball hitting techniques and the other baseball training they will need as they graduate into playing the more difficult game of baseball. It is believed that the younger the players start, the easier it will be for them to master the game. T-ball or tee ball lets them learn baseball techniques at a slower and more enjoyable game that is not as competitive.

Many children also make the decision that they want to move into playing baseball fairly easily and on their own, as their confidence level increases and they become bored with playing tee ball. This allows the child to move easily into baseball training, which can be much more challenging and competitive. Most of the T-ball players make this transition very easily and have already mastered the hardest part of baseball hitting skills and understand the challenges they will face when they move from T-ball into baseball training.

It makes it easier for the coaches to enhance T-ball practices by throwing a few pitches for practices and the players can gradually work into this important part of judging when a live pitcher has thrown a ball in the strike zone, or out of it. Because their eyes have been trained to look for the ball in the "tee zone", it gives them an advantage over the players that have not played T-ball and decide to start playing baseball.

T-ball or tee ball, can teach young players the baseball hitting techniques they will need to know and it can also teach other baseball training, such as catching fly-balls, grounders and pop-up flies. It teaches them how to throw to base, throw to home and what the rules are as their T-ball play becomes more advanced. It is a great way for a child to transition easily into a great baseball player, when the time comes.

Chris Moheno kindly invites you to visit this comprehensive baseball training website where you will find baseball scholarship tips and answers to your general questions about baseball training and strength training, as well as a free newsletter with baseball training tips and advice.

Article Source: http://EzineArticles.com/?expert=Chris_Moheno

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Tee Ball Fielding Drill - Don't Swarm Drill

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Who Invented the T-Ball Game?

Who Invented the T-Ball Game?
By guest author: Chris Moheno


For those who are somewhat unsure as to what the term T-Ball denotes. It is not baseball as a rule. However, it is a unique type of sport. It is directly taken from baseball and is an introduction to youngsters as a fun means to go about learning baseball skills.

The baseball coaching of T-Ball involves teaching young boys and girls baseball as part of the regular teaching regimen overall. Kids have a great deal of fun learning T-ball while picking up all the general things that are associated with the game of baseball. It is also a very effective way for children who are too young to play in actual baseball to be able to learn baseball skills for a lifetime and to face many of the very same challenges that baseball poses.

The generic name is T-Ball but the trademark name is officially registered as Tee Ball. This is just one of the many interesting facts that give this fascinating sport broad appeal. Nevertheless, amid the many curiosities that do surround T-Ball, one that does stand out is exactly who was the person or persons that invented the T-Ball game? Who is the actual father to this game?

The game's origins date back to the 1940s and the 1950s. However, numerous people claim that they were the inventors of it. Who are the people and or places that claim to be the beginning of T-Ball? One of the first of these in mention is no other than Albion, Michigan, that states that the sport was in creation there exclusively in 1956. However, there is also another town that lays claim to this as well and that town is no other than Starkville, Mississippi. Starkville, Mississippi says that their town is where Tee Ball was born in 1961. In addition, Claude Lewis, who was the director of Warner Robins, put together a t-ball league of his own back in 1958. Claude Lewis was with the Georgia Recreation Department and he was the designed the rulebooks for this new game.

So who did actually invent the T-Ball game? As it was stated here, many take credit, apparently, for this specific honor, but to say who exactly is the inventor is something that must first be examined up close. A person cannot even begin to attempt to make an assumption as to who it was specifically from the evidence here. Therefore all one can do is present the main contenders and draw a personal conclusion from there.

However, before that can be explored further, a little more about Tee Ball needs to be talked about as a sport upfront. It is very interesting, offers young children so much from a baseball perspective, and gives them something that they will always have with them. One of the differences between t-ball and baseball is obvious and that is that there is usually not the presence of a pitcher. A pitcher is required only for defense purposes. However, part of baseball coaching for some t-ball clubs, adult coaches do employ baseball pitching to some of its boy and girl players by pitching them balls so they can try to get a hit before using the tee. This approach helps those who need it the most to develop better batting ability.

Even though the T-Ball coaching is different from the sport of baseball in a number of ways, the overall objective of t-ball and baseball are pretty much the same in that both train players to be the best that they can be. Baseball pitching in t-ball involves the usage of a tee that is set on top of the home plate to suit the height of the specific batter. Some of the rules that govern t-ball also vary from that of baseball and the playing field is smaller too.

Now back to who invented the t-ball game? The trademark for Tee Ball was originally in registration with the United States government in the early 1970s by a man by the name of Dr. Dayton Hobbs. Dr. Hobbs openly credited the United States Navy for being responsible for the introduction of t-ball overseas. Dr. Hobbs was a man who had been coaching baseball for kids since the 1950s. It is said that he was the one who created t-ball baseball and promoted the game. This promotion brought interest in the game that only grew and grew over time. Was Dr. Hobbs the sole creator of t-ball? One can only guess.

The t-ball game's connection with Albion, Michigan, is also said to have been created by Coach Jerry Sacharski who came up with the game in the summer of 1956 for youngsters between the ages of six and eight to play. T-Ball was called by the locals in Albion as Pee Wee Baseball and was employed by the coach to teach boys the basics of regular baseball such as batting, pitching, and the like. Did Coach Sacharski invent t-ball? Again, only one can guess.

The claim for t-ball credit is also claimed by the town of Starkville, Mississippi. Another man by the name of John Zareas, 75, also attests to being the father of tee ball. He also had a book published in 1965, which is all about tee ball rules for youngsters in 1965. Are any of these also valid claims? It is still anyone's guess.

Thank God that they did create such a great form of baseball that is not really baseball. Because kids love it and that is what counts the most.

Besides this fact, it is not just a sport per se; it is also lasting preparation methods from a baseball coaching and a baseball hitting perspective for youngsters as well.

Chris Moheno has a long time passion for sports in general and for baseball coaching more specifically.

His goal is to spread the word about effective non-fluff baseball training techniques for both more experienced and young baseball players, to help them perform better during the game.

Discover more about baseball training on baseballtrainingsecrets.com

Article Source: http://EzineArticles.com/?expert=Chris_Moheno




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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Baseball - Ball Hitting Tips For Kids

Baseball - Ball Hitting Tips For Kids
By Sameep Shah

Like a lot of other things in life you tend to get better at those which you do regularly. It is the same with baseball game and you can get perfect with baseball hitting. Therefore the best baseball hitting advice for kids or anyone can be practice and keep practicing. It is said that Mickey Mantle the professional baseball player is said to swing the bat nearly 100 times in a day left handed and the same when right handed. However, there are some modern day professionals who swing the bat nearly 500 to 1000 times in a day. This is a basic strategy that works for lot of professionals and can also work for you.

There are some tips for helping your kids achieve great baseball hitting techniques. If your child wants to learn and play baseball but they are not the best hitters then you can follow these simple instructions and tips to help your child swing the bat like a professional. The first step to take for a great swing is your stance. This means that you should strain to the player that the stance should be something that is comfortable and not something that looks best for the player of team.

There are some basic things that you should always remember when you teach your kids the basics in baseball hitting.

1. Keeping the feet shoulder width separately regardless if the child has a closed or open stance. This means the feet should always be apart from shoulder width

2. Place the bat back with your hand where it should be nearly 6 inches away from the ears and make sure you keep your elbows upright so that you can easily handle the high heaters.

3. When you stride away with your front foot make sure it is 5 to 6 inches away, you must also keep your back foot firm in the ground as it helps in gathering power to get a strong a straight swing.

4. When you are striding, you need to keep your eyes entirely focused on the ball all through its way in the box. Then firmly twist your legs and hips when also taking the bat to directly snap into the ball. Make sure you snap the bat consistently when the ball is in the box and also ensure that your child does not up cut the swing over the ball when hitting.

As always keep in the mind that practice makes perfect.

For more information visit Sportscapers University at houston youth baseball - You can also find more information and online training videos to help you improve your skills at katy youth baseball.

Article Source: http://EzineArticles.com/?expert=Sameep_Shah

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Coaching Tee Ball

Coaching Tee Ball
Posted on YouTube by davidcomora

Parents and Coaches of Tee Ball age children. T-Ball University is designed to provide you with the skills you need to coach your child or team to success. Our instantly available video lessons and downloadable coaching forms, practice plans and drills will save you hours of time and allow you to quickly achieve success. Enroll now at www.tballu.com.

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Great Hitting Tips - Baseball

Great Hitting Tips - Baseball
By Guest Author: Jeffery A Wise

It's common for young baseball players to hear that they need to keep a level swing while hitting. This is good advice for the most part, but players shouldn't take it too literally. I'll provide you with more recommended hitting tips baseball.

Hitting the ball with a completely level swing is unnatural. Doing so would mean your hands would start at your chest and end at your chest. Instead, it is more natural to have a slightly up swing. This swing starts at your chest and finishes high above your head. It has a "U" shape and puts the bat and ball on the same plane during contact.

When practicing this swing, do not dip your shoulder as this will most likely cause the ball to pop up or fly out. The slightly up swing puts your bat on the same level as the pitch. The pitcher's mound is 18 inches higher than the batter's box, not to mention the height of the pitcher and his hand as he releases the ball. So, the pitch flies on a downward plane. The slightly up swing allows you to hit the ball more easily.

Be sure to keep proper hitting mechanics during your at bat. Keep your shoulders parallel to the plate while the ball is being pitched and keep your front shoulder closed and low until contact. If your shoulder leaves and opens up too soon then you are in danger of making a mistake.

During your swing, keep your top hand slightly below the bottom hand on contact. This creates the upward arc of the bat when it meets the ball. If you're watching a Major League Baseball game, study the hitters' swings. You will spot this slightly up swing almost every time. I recently saw a walk-off single by the Cardinals Colby Rasmus and it was a beautiful swing. With runners on first and second, one out and a 1-1 count, he ripped a fastball with that slightly up swing into right field for a line drive single.

Practice the slightly up swing as often as you can so that you perfect it. It should come very naturally. Watch big leaguers to see how they do it. Take batting practice and utilize these hitting tips baseball.

Jeffery A Wise invites you to learn the proven system of hitting tips baseball so that you can learn how to hit a baseball better. Start learning today at http://www.baseballhittingtipsonline.com by reading our information and downloading our free report.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise

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A Few Little League Baseball Drills to Teach Swing Mechanics

Quick Swing Trainer - QuickSwingTrainer.com
A Few Little League Baseball Drills to Teach Swing Mechanics
By Joseph Harrison Jr

Batting a baseball is no easy task. Often it is especially frustrating and discouraging for a child. A successful swing requires control and sound technique. This article will cover basics of hitting and introduce some very simple and effective little league baseball drills, aimed at improving mechanics and technique.

First of all and most importantly your child should watch the ball all the way to the bat. Meaning when they hit the ball they should actually see the ball hit the bat.

There are several simple little league baseball drills you can do to improve "picking up", or seeing the ball.

Perhaps the most common is to stand, chin on front shoulder. As the swing is completed the chin will rest finally on the other shoulder. A batting tee can be used to develop this skill. Soft toss is equally as effective and can offer a change of pace. Both of this little league baseball drills are very effective at improving eye hand coordination and increasing bat speed.

To be a successful hitter balance is a must. Most people feel comfortable with feet shoulder width apart, although this is the norm there are a wide range of stances out there so go with what feels comfortable and more importantly with what works. However they stand be sure they are firm footed and well balanced.

A fluid swing is the result of several parts of the upper and lower muscle groups working together. Bat speed is created by the hands and wrists and is as important, if not more, than lower body muscle groups in hitting for power. A short, quick swing will generate more power than a long over extending of the arms. A shorter swing speeds your bat up, generating more power.

The hands are also extremely important in hitting. Hands should be held at chest level with the bat in front. This is a generalization, many prefer to hold their hands high and others low but chest level is the best point from which to begin a swing for most.

Avoid dropping the hands before swinging. This cuts the time a batter has to react to a pitch. The soft toss drill is one of several little league baseball drills that will develop wrists and hands. A tennis ball can be used to promote hand strength. Stronger hands mean more bat speed can be generated.

The lower body is also an important part of hitting. Many players over stride when swinging, creating an awkward swing. Have your child lift the front foot off the ground and simply place it back. This helps in keeping their weight back, creating more power in the swing.

Proper hip usage is crucial to a good fluid swing. Squashing the bug is one of several little league baseball drills to teach proper hip usage. Your child can practice swinging by placing the left hand out in front of the body over an imaginary strike zone. Then have them swing through with the right and make contact with the left in the center of the zone, keeping in mind to pay attention to form and technique. The drill is used to teach correct balance. The batter will sharply turn the right, or back, ankle as if to squash a bug with the toe as the hand swings through the zone.

The key aspects of hitting are balance, seeing the ball and precise timing of the body's lower and upper muscle groups. Hitting is very difficult by any measure. Improvement will come through good habits and practice.

I am Joseph Harrison, a baseball coach since 20 years ago. I love baseball since I am young, especially the feeling when you know you will absolutely crush the ball. Training your kid to gain interest in baseball will benefit him from both mentally and physically. In with he will gain team spirit, learn how to cope with teammates, and at the same time train up his physical, and concentration (to have good eye and hand coordination and the ability to use both at once). Go through my article and you will know all the benefits of baseball.

Article Source: http://EzineArticles.com/?expert=Joseph_Harrison_Jr

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Knowing the TeeBall Game Rules

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By Chris Moheno

T-ball can be an exciting time for parents when their child is old enough to start playing. The game allows children from four to eight years the opportunity to learn new skills, developing themselves for baseball in the future. An important aspect of T-ball is the baseball training techniques that must be utilized in order to give them the proper guidance. Baseball hitting, running to the bases in the right direction, paying attention to where the ball is hit, safety and many other aspects are all taught. So the rules of the game are quite simple, getting children to use their abilities is a little more difficult.

The Equipment Rules: T-ball, Bases, Gloves, Etc.

Since we are talking about young kids, there are many avenues that need to be taken to ensure they avoid injury while playing. For example, the ball itself must have a molded core with a soft center weighing only four or five ounces. Since it is hit off a Tee, there is more of a chance for line drives or bad bounces, which on occasion a child will get hurt but because of the soft outer shell the damage will be more mental then physical. The main goal of learning all of the equipment rules is not only for safety reasons, but also remembering these kids are just starting out. Other rules in this area include:

- Safety helmets are mandatory.
- Bats can only weigh a maximum of 17-20 ounces.
- A bats length can be no more than twenty-five inches to twenty-six inches, along with two and one quarter inches in diameter.
- The baseball glove can be no longer than 12 inches.
- Must use a flexible Tee.
- Bases must be movable.

Playing With More Understanding Rules

Now, something parents or older siblings may want to remember is while coaches are teaching these children about baseball, it's not the only thing happening. Depending on what age they are, the thought of video games, who's watching, what they're doing after a game or practice, and the outside life are all running through their minds while trying to learn the game. So the object is to simply teach the basics of the game and hope that by eight to ten weeks time that part of the game has set in.

When the kids are batting, it all revolves around running the bases properly after the ball the hit and understanding what is foul. Since repetitiveness is such a great teacher, the little things can be taught this way until they are embedded into the player's mind. Also understand that T-ball eliminates outs so each player may bat at least once per inning. However, depending on the rules in the area these children are playing, the coaches will call someone out if it happens, but all batters still get a chance to hit. Offensive game rules include:

- Bases distance are only fifty apart.
- Baselines are imaginary, but used.
- Some T-ball leagues require the player to hit the ball more then ten feet for it to be fair, so an arc line is made in fair territory.
- The ball is hit off of a Tee at all times.
- Batters cannot walk or strikeout.
- There is no stealing.

The Most Important Rule Of All

What you see above are not the only rules for T-ball, but they are the majority. The rest include things like there only being twelve to twenty players allowed on one team with no more than fifteen playing in the field. Understanding the process of innings is another teaching so the rule of every batter going to the plate must happen before the inning can be considered over. Then of course, for time constraints, each game is only four innings long.

Baseball training techniques have to start somewhere and T-ball is the equivalent of educational development. When we are all at a young age there are ways to teach us to properly understand specific situations and utilizing these rules is the way to teach the beginning stages of baseball hitting.

One thing always to remember when a child is playing T-ball is the most important rule of all. Sure there are some rules for baseball hitting, fielding, and even after the game, but none of them top this one. Make sure the children are having fun and the rest will come to them rather easily.

Chris Moheno has a long time passion for sports in general and for baseball coaching more specifically.

His goal is to spread the word about effective non-fluff baseball training techniques for both more experienced and young baseball players, to help them perform better during the game.

Discover more about baseball training on http://www.baseballtrainingsecrets.com

Article Source: http://EzineArticles.com/?expert=Chris_Moheno

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5 Core Mechanics to a Good Baseball and Softball Swing

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By Todd Thomas

In hitting there are 5 core principles that as a hitter you hope to execute on every swing. No thanks to pitchers constantly attempting to mess up a hitter's timing and balance, these core movements aren't always present in every swing. These core mechanics are dependent upon each other for a player to really execute their best swing. In order to successfully execute one's best swing, these "parts" need to work together to maximize the hitting process. These five core principles are the "blueprint" of a hitters basic mechanics. They are:

1. Weight Transfer
2. Hips lead the hands
3. Matching the swing plane to the pitch plane or "leveling"*
*(this involves the shoulder dip, tilting, & getting the bat level to the ball)
4. Ideal contact
5. Staying inside the ball

These principles of hitting are the foundation and are present in every good swing but they are not all always present in EVERY swing from the same player. A player cannot, and will not, be consistently successful if they are regularly lacking in any one of these areas in the hitting process. This is why Ted William's said that hitting a baseball is the single most difficult thing to do in any sport. Although, I tend to disagree with Ted on this thought. Hitting a baseball(or softball) may be the second most difficult thing. I believe TEACHING someone to hit a baseball/softball may be the most difficult thing to do in sports!

Do great hitters always look great or even good at the plate? The simple obvious answer is NO. If the pitcher is successful as they often are, their pitch will take one of the core elements away from the hitter. When this happens take a look at what happens to their swing. The result are often less than favorable in these cases.

Oftentimes, a player who has excellent core hitting mechanics can be struggling at the plate and even look awkward. If you regularly watch a lot of games and hitters as I do, you will clearly recognize when a hitter gets into advantageous hitting positions and when they obviously did not. In the situations when their swing looked "bad", that doesn't mean that the hitter has poor hitting mechanics. Rather, something in the process was slightly off. One(or more) of the core mechanics was out of whack for whatever reason. A lot of times it's a hitter's rhythm, timing and tempo that are off and they are "chasing" a pitch the pitcher fooled them with. Whatever the pitcher has done, it has worked in that the hitters core mechanics are thrown off. As well all know, this doesn't always mean the hitter doesn't get a hit. We've all seen the crazy off-balance swing where the hitter drops one in for a base hit. As well as, we have all seen the "perfect" swing where the hitter smokes the ball only to have it fielded for an out by the defense.

One thing to add here is two-strike situation. A hitter should be less concerned with staying perfect with their mechanics and should be simply focusing on doing whatever it takes to make contact and put the ball in play. There is typically not much a hitter can do when they have two strikes on them except let the ball travel as deep as possible and simply put the bat in the path of the ball. Any thoughts of putting the perfect swing on a pitch when a hitter has two strikes must be out the window and he/she should focus on making the adjustments necessary to put the ball in play.

What is the perfect swing anyway? It's the adjustments a hitter makes appropriate to the pitch they get. This is the reason why a lot of times no two swings look very similar. It all starts with the core mechanics and then expands from there. Every element is necessary to maximize the swing process to a consistently high level. When a player is taught improper core mechanics or if core mechanics are not firmly established, hitting problems are exacerbated greatly and hitting frustration is escalated. Learning the core mechanics and learning them correctly while continually working on them is crucial to all hitters.

Todd Thomas is a Baseball Coach and Professional Hitting Instructor for Mike Epstein Hitting. Coach Todd's personal hitting website is http://www.HitItHere.net. Coach Todd also enthusiastically endorses http://PlayMyBestBaseball.com as a place where baseball and softball hitters can master the Confidence, Composure, Focus and Consistency of their game so they can reach their full potential.

Article Source: http://EzineArticles.com/?expert=Todd_Thomas

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Baseball Secrets - Avoid Dehydration During The Game

By Bhatnagar Sumit

A very important fact about baseball, that most of the players do not know, is that one must always be careful about the hydration level in the body while playing.

You must drink the required amount of water everyday. Water is very important for human body.

But, you might not have seen it written like this earlier; at least, not with respect to baseball!

We are going to tell you some of the facts about this game that are very important for you to understand.

Most of the Americans (almost 75%) suffer from severe dehydration. The same thing applies to the people who are drinking soda pop around the world.

In some 36% of the Americans, thirst mechanism has been found to be extremely weak and most of the times, people take it as a hunger pang, unaware of the fact that they are highly mistaken.

Dehydration can become a factor to slow down your metabolism.

In one survey, conducted by University of Washington, it is found that one glass of water can stop your night hunger pangs.

If you are experiencing the daytime fatigue, beware! It can be due to lack of water also.

Most of the people who suffer from the back and joint pain, are advised to take 8 to 10 glasses of water daily.

If the water level in your body decreases by 2%, it can give you instant poor memory, fatigue, headache, problems in solving math and you can find difficult to focus on your computer.

So, now, you might have realized how necessary the water level is for us.

So, as a baseball player, you need to take plenty of water to avoid any such symptoms that we just described above.

Free Baseball Picks and Handicapping Betting System - Avoid dehydration during the game.

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Youth Baseball - Boy Meets Cup

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Youth Baseball - Boy Meets Cup
By Robert Bulka

Does you son play in a organized youth baseball league? Does he wear a protective cup?

What is a protective cup?

A protective cup is a cushioned, hard plastic, banana shaped protector of the male genitalia. The protective cup is inserted into the pocket of a athletic supporter. An athletic supporter is an elastic waistband with leg straps that connect to the pocket. The athletic supported, also known as a jock strap, is put on before underwear, sliding or and baseball pants.

Why wear a protective cup?

As a youth baseball coach the I strongly recommend even the youngest children wearing a cup to protect the testicles. Whether your boy plays the infield, outfield, or pitcher a cup is recommend to protect him from injury should the ball hit in the groin area. A cup is absolutely mandatory if your son plays catcher - no exceptions.

Does the athletic support alone provide protection?

A parent who's son was involved in youth baseball asked me if wearing an athletic supporter provides the same protection as cup. Unfortunately the jock strap does not provide protection for the "family jewels". Worn alone, it will hold the testicles close to the body and prevent them from flopping around.

Isn't wearing a protective cup uncomfortable?

Wearing the protective cup could be uncomfortable if it's the wrong size or worn without an athletic supporter. Some cups now have brief type supporters and are much more comfortable.

So parents take this youth baseball tip to heart and protect your sons "family jewels".

Robert Bulka is a former college baseball pitcher and current coach in the New York Metropolitan area. For more great tips for teaching kids how to play baseball go to http://www.TeachKidsBaseball.com

Article Source: http://EzineArticles.com/?expert=Robert_Bulka

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Youth Baseball Instruction and Children's Fitness

By Anthony J Pensabene

Would you like your child to be social, stay in shape, and develop healthy habits? These are wishes of many parents. It can be difficult to explain why some activities are more beneficial than others; explaining why taking pitching lessons and batting lessons while the video game controller cools down is a good idea can be a daunting task. Many parents champion and celebrate childrens' sports because it provides an outlet for fun while promoting fitness and health.

Children can find a lot of activities to get into; it may be beneficial to check local Web sites and schools for directories and additional information. A well-structured recreational sport, such as little league baseball instruction, can facilitate weight control; promote bone growth; build cardiovascular strength; and, maintain mental health.

Weight control is a problem for many citizens of the United States. 'Dieting' seems to be a tenacious task on our 'to-do' list. There is not a definitive cure or safeguard from being overweight, yet learning good habits in one's youth can greatly help a child control their weight now and in the future. A person's metabolism slows down as they age, so it is more likely to gain weight, but an adult conditioned to be active is less likely to put on pounds.

You may be fondly entertained by the commercials showcasing a cute child with a milk mustache commenting on wanting strong bones while getting a pat on the head by an approving parent. The commercial mentions an important aspect of child health: building strong bones. Baseball training programs help children build strong bones through continuous and monitored activity. Engaging in physical activity promotes bone growth and helps the child elude conditions such as osteoporosis in adulthood.

The heart is the cornerstone of the human body. A healthy heart ensures a healthy body. Cardiovascular activity is a way to promote regular heart health and strength. Cardiovascular activity can come in many forms and intensities. Any variety of cardiovascular activity is good for the body; baseball is one variety. Baseball lessons keep children moving both quickly and continuously. Though a game of baseball may appear to evolve in a slow-paced fashion, participating athletes must be conditioned to react instantly with efficiency. Such balance and precision is mastered through conditioning exercises highly involving several forms of cardiovascular activity.

Socialization contributes to a child's mental health. Baseball camps and baseball lessons surround your child with others maintaining similar interests. By engaging in baseball hitting instruction and other youth baseball drills a child can develop a sense of discipline; experience the value and reward of hard work; and, realize the process of establishing goals and achieving them. Immediately, baseball hitting instructors may be teaching your child how to hit a baseball, yet your child can associate challenges, lessons, and accomplishments learned to other occasions in life to work to their benefit.

Zoned Inc. Sports Academy (http://www.zonedinc.com) is committed to improving the baseball and softball skills of young players. Through training, hard work, and great discipline they teach kids to better their baseball skills and improve their habits to use throughout life. Come to our Web site and see what we have to offer your young players.

Article Source: http://EzineArticles.com/?expert=Anthony_J_Pensabene

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Have a great day. Nick

Coaching Baseball - Two True Base Running Blunders That Teach a Lesson

We all know the importance of good base running. We know that "solid" base running scores runs and wins games. We also know that poor base running can easily cause a team to lose a game. The following two stories are true stories of base running mistakes that cost the team a win. All the team had to do to win was to have the base runner advance to the next bag. These two stories are great stories that you can tell to your players to teach young players two important rules of base running.


Coaching Baseball - Strategies For Facing Overpowering Pitchers

Every one of us has at one time or another, either as a player or a coach, had to face what is considered the "unhittable" pitcher. You know what I mean, the pitcher that is undefeated because he has an overpowering fastball, nasty curve ball, and a 3 pitch arsenal of potent pitches that intimidates the average team while he is just warming up. Coach Dixon discusses is strategies that can used when your team faces a dominating and overpowering pitcher. The main strategy in this situation is that you must have a "strategy" that you and your kids believe will work. The trick is have several scenarios and plans that you will apply as the game progresses.


Youth Sports Coach - Watch What You Say

Volunteering to coach youth sports can be one of the most rewarding experiences in your life. It is a privilege to spend time teaching, coaching and mentoring youngsters in one of the most critical stages of their mental and physical development. Many kids do not have positive role models in their life. Many kids do not get the attention and the discipline that they need and desire. The main thing I want to discus today is the importance of thinking before you speak and the fact that your words greatly affect the self esteem of your players.


Coaching Baseball Pitchers - Two Windup Variations Used to Disrupt a Batter's Concentration

There are two simple actions that a pitcher can use to distract or disrupt a batters concentration. The two actions are the "double pump windup" and the "start over" pitch deliveries that are done to change a pitchers regular windup. Both of these actions are used when there are no base runners on base. They both serve as effective ways to disrupt the concentration of opposing batters.

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Batting Tips - How to Grip the Bat Properly

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Batting Tips - How to Grip the Bat Properly
By Rafi Goldmeier

Batting Tips: Gripping the Bat

You might think that you are a pretty decent hitter. While you know you can always improve, you think you have the basics pretty much locked down, and now it is only a matter of learning some tricks or minor adjustments. You might be right, but if you are really getting all the fundamentals right, you are probably not just a decent hitter, but an amazing hitter with a great batting average and be able to place your hits all over the field, hitting for power and for the bases, with the ability to do whatever is needed in any given situation you might come to at the plate.

Good for you. I am not like that, and most people are not like that. We can always learn some new tips, some fundamentals we might be missing out on, something maybe we did not learn how to execute properly and need to adjust now. If you work through all the fundamentals and learn how to stand properly, how to hold the bat properly, how to swing the bat properly, how to bunt properly, etc. you will become a great hitter, far better than however good you are right now. Today's batting instructional is going to be about the basic of the basics - how to grip the bat properly.

Relax

The first thing that needs to be mentioned is that you should be relaxed, and you should have a relaxed grip. If you are tense, and if you are grabbing the bat and holding it with a lot of tension in your hands and muscles, you will not hit well. It is fairly natural to step into the batters box and grip the bat with tension. You want to use your power and strength, and you do that by tightening your muscles.

While perhaps that is a good approach if you were goign to throw a punch or to lift weights, for swinging the bat it is completely wrong. For the guy standing in the batters box, you need to be relaxed, with a relaxed grip. if you are tense, you will jump on the ball quickly, you will not be patient at the plate, you will swing at bad pitches, and your swing will not be efficient. So the first point for gripping the bat properly is to relax and have a relaxed grip on the bat.

Giving it the Fingers

Now that you are relaxed, you still have to hold the bat and grip it for the best swing possible. The big debate is whether to grip the bat between the palm and fingers or completely in the fingers. It does feel more natural to hold the bat in the palm, with the fingers wrapped around it, so when you pick up the bat, you might slip into the tendency of gripping the bat in your palm. The problem with the palm grip is that it is not a strong grip. The bat will not be stable during a swing, if you are gripping it with your palm. The correct way to grip the bat is to grip it inside your fingers, right at the base, with your fingers closed and encircled around the bat. the bat will be completely held by the fingers, not touching the palm at all.

Think of it like this: Open your left hand (if you are a rightie. If you are a lefty, switch hands) and put two fingers from your other hand into the palm, close the fingers of your hand, and grip your two fingers. Now try to pull the fingers out. They should slide right out. Now, do the same thing, but have your two fingers gripped only by the fingers of your open hand - curl your fingers around the two extended fingers and grip them. Now try to pull. Much harder to get the fingers out, isn't it?

The grip around a bat is much tighter in the fingers than it si in the palm, and it will be reflected in your swing and when the bats connects with the ball - it will be a far more stable swing with the bat snuggled into your fingers rather than into your palm.

Knuckle Sandwich

The nest step in gripping the bat is the knuckle sandwich. ou want to line up the knuckles of your two hands, so that the knuckles will be even with each other. Now, you might hear this a lot but have no idea what it means. Whenever you grip the bat, your knuckles are almost always going to be lined up. The problem is that those are the wrong knuckles. What seems like the most natural way to hold the bat lines up the last knuckles of the finger - the knuckles at the base. You need to line up the middle knuckles of the fingers. The middle knuckles of the top hand should line up with the middle knuckles of the bottom hand.

Doing this feels strange at first, almost like your hand is twisted, but when you get into your stance you will almost definitely feel the difference and the stability of the swing improving by lining up the middle knuckles correctly.

A great way to test whether your knuckles are lined up correctly is the goalpost test, and I found a video (see Ultimate Sports Resource website for the embedded video) that shows exactly how that works. Basically, you grip the bat and line your knuckles up. Now, you extend the pointer finger of each hand. If you lined up the wrong knuckles, the way most people do naturally, your fingers will be pointing in opposite directions. If you lined up the correct knuckles, your fingers will be pointing in the same direction, making what looks like a set of goalposts.

Keeping Hands Together

And last but not least, for this instructional, is keep your hands together on the bat. If you leave space, separating your hands on the base of the bat, your swing will be wavy. A wavy swing means you might not hit the ball, and even if you do you will not hit it with power. Even if you hit it decently, you will not be hitting it with a packed amount of energy and power. You might be hitting short singles, maybe grounding out a lot in the infield, maybe some short pop-ups, but you could be hitting much better. Keep the hands tightly together (relaxed though, not tense), and you will pack a greater punch. Your hits will even out and travel farther than ever before.

There are other issues related to batting and specifically the grip, such as choking up, bat drag, bat lag, and more, but we'll save that for other articles.

Rafi participates and is active in a variety of team and personal sports. He trained for and ran a marathon, and recently even made the switch from shod running to barefoot running.

Rafi's website, The Ultimate Sports Resource is on the way to becoming a premier site for sports information, and for information about quality sporting goods and gear.

Article Source: http://EzineArticles.com/?expert=Rafi_Goldmeier

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