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Showing posts with label baseball drills. Show all posts
Showing posts with label baseball drills. Show all posts

Wednesday, November 2, 2011

T-Ball University - Batting Drills For Tee Ball Coaches and Parents

T-Ball University - Batting Drills For Tee Ball Coaches and Parents
By guest author: David Comora

Baseball Season is just around the corner, so parents and parent coaches, start digging through the garage for your baseball equipment and begin stretching out those rusty arm and leg muscles. For many communities, children begin their baseball or softball careers playing the lead-up skill called Tee Ball, which is baseball, minus the pitcher. In Tee Ball which is also spelled T-Ball, children learn the fundamentals of batting, fielding and base-running. For the purposes of this article we'll be concentrating on batting. In Tee Ball, batting takes place utilizing a Tee which sits approximately waste high to the hitter. The Tee is a great tool for perfecting a child's swing. When used correctly, a coach can analyze all of the components used in a swing and make subtle or not so subtle adjustments to a child's swing, batting stance, hip rotation and foot work.

It is my opinion after coaching all these seasons that proper footwork is the most important aspect of hitting. If you have the proper footwork, the arms, hips, and head will fall into place with the required timing.

In order to achieve proper footwork, I will place the tee on top of home plate. I will draw a perpendicular line in the dirt with the handle of the player's tee ball bat from the middle 45 degree corner of the tee's base. The line length is approximately 12 inches. Adjust this length accordingly to a comfortable extension of each player's arms with the bat swing. I then will draw a perpendicular line from the first line and parallel to the edge of the tee base going back toward the backstop. Therefore, this line is in the shape of an inverted "L". I will squat down and point with my index finger as to where I want each foot to be placed along the parallel line. Drawing the 12-inch line allows the hitter to extend his or her arms when swinging to comfortably hit the tee-ball with the "sweet" spot of the bat.

I want each child to have a stiff front leg with feet square to the parallel line. The player should be placing their weight on the balls of both of their feet. The square front foot will prevent the front knee from buckling or bending. Imagine a bug underneath the back foot. I want the child to squash that imaginary bug with a pivot of their back foot. Approximately 60% of the player's weight should be on the back foot. This is called the "load" position. This pivot will open the hips toward the pitcher when "squashing the bug". The front foot should remain square and the front knee locked when "squashing the bug" also. The back leg can bend but do not take a large dip with the back leg. (This drill is presented in a short video on our http://www.tballu.com website, within the "Free Sample Video" section).

Most coaches and parents who played the game when they were young were taught to take a step toward the pitcher with their front foot when swinging the bat. Most coaches and parents remember taking a small step or a large step. I do not want the player to take a step with their front foot when "squashing the bug" since a step will cause the player's head to slightly dip when swinging the bat and therefore, the player's eyes will dip when swinging the bat also. The no-step will prevent an eye dip when attempting to hit a breaking ball (e.g., curve, slider, etc) later in the player's career when he or she advances to high school baseball or softball. Use a series of batting helmets as impediments to prevent the player's front foot from taking a step if they had been previously taught to do so.

Practice "squashing the bug" with a bat situated between the arms and the back's shoulder blades. Have the entire team practice this drill at the same time making sure they are a good distance away from each other. Keep an eye on a stiff front leg and the back foot should pivot on the ball of their back foot. Some players will pivot and raise the heel of the back foot such that the back weight is placed on the toe of the back foot instead of the ball of the back foot. The player's head should stay down while looking in the hitting zone. If the back shoulder does not remain in the hitting zone upon pivot, the head will lift up from the hitting zone and the front foot will automatically lift up as well where the hitter is pivoting on the heel of the front foot. This is called "rolling" the front foot. Repeat this drill 50 times each practice and before each game. The player can also do this drill 50 times daily in front of a full length mirror at home. This will provide the player great muscle memory to ensure a proper swing every time.

After more than ten years coaching youth baseball, it has been my experience that, despite the best efforts of parent-coaches, too many children do not learn the basics of hitting and fielding and develop bad habits from the start. As these children progress to coach-pitch and kid-pitch leagues, this results in coaches spending many hours trying to correct problems, which could have been easily avoided at the Tee Ball or Beginner Baseball level. Coaching children, whether your own or children in your community, is one of the most rewarding experiences you'll have. Watching children learn and successfully apply the skills that you've taught them is tremendously fulfilling. I wish you all the best of luck in your t-ball, baseball or softball seasons.

David Comora
T-Ball University
http://www.teeballuniversity.com

David Comora has coached Tee Ball and Youth Baseball for over 10 years. He and his partners Steve Polansky, Brian Leuthner and David Kalb have developed the T-Ball University system of coaching to help new parent coaches learn to quickly master the skills of coaching. Their program includes video drills, coaching forms, practice plans, lesson notes and more. Free coaching videos are also available at http://www.teeballuniversity.com.

Article Source: http://EzineArticles.com/?expert=David_Comora

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Thursday, October 27, 2011

There is More to Baseball Training Than Simply Youth Baseball Drills

There is More to Baseball Training Than Simply Youth Baseball Drills
By guest author: Joseph Harrison Jr

Many new coaches would like nothing more than to simply jump right in with both feet and begin having their team play the game without teaching them youth baseball drills. Of course, this can simply be the absolutely worse thing coach can do.

As a coach, it takes hard work and even harder work to come up with a practice game plan. Going in completely unprepared is basically setting both you and your team up for a big fall. First of all, there are numerous places that a coach can explore to find drills to teach their team. And, there are many different drills out there that a coach can employ too. Therefore, specific drills cannot be stressed enough. But, with younger children, especially concentrate on the three main areas which are namely hitting, catching, and base running.

When using or creating drills that pertain to hitting, certain aspects will need to be considered. Items such as the player's stance, their swing, and even what they do with their feet are all equally important and must be addressed.

Keep their stance as wide as their shoulders and this will be a good start. This will allow the younger player to be able to balance properly as well as comfortably. Show them not only how to hold the bat, but also explain why they need to hold the bat a certain way.

When exploring these aspects, there is a drill that can be quite useful. It is primarily a way for both you as well as the player to be able to understand their swing. Stand on the mound and pretend like you are pitching to the player in the batting box. Go through the wind up and the pitch. The player is then expected to pretend like they are hitting the ball. All the while, maintain and stress the importance of the player being aware of how they are actually swinging the bat. This ensures that the player will see where they will need improvement.

Running the bases can be the fun part of learning the game of baseball. And, it may even allow the player the chance to get dirty too.

Certain drills are able to teach the finer points of base running. One very good drill is to have all the players line up at home plate and subsequently run after the coach calls out the type of hit that was made. For example, by calling out a single, the base runner would be expected to stop at first base. While a double would have them running to second base and so on and so forth. This can open a door for explaining the importance of how the player should turn after getting past first base and can even include a sliding drill on the other bases.

Catching a little white ball is not as easy as it seems, especially for younger players. The youngest players are usually quite afraid of getting hit with the ball and they will have a tendency to avoid any throws. This problem can probably be solved by one single drill. Have the player stand a short distance from you and easily toss the ball back and forth. While tossing the ball, explain how to properly hold the glove and to always watch the ball. Before long, the young player will gain confidence and will eventually lose their fright of getting hit with the ball altogether. Basically, they will realize that they are actually able to catch it and they will certainly do so.

Many younger players are quite familiar with the art of playing baseball. But, by using youth baseball drills, this can only improve.

I am Joseph Harrison, a baseball coach since 20 years ago. I love baseball since I am young, especially the feeling when you know you will absolutely crush the ball. Training your kid to gain interest in baseball will benefit him from both mentally and physically. In with he will gain team spirit, learn how to cope with teammates, and at the same time train up his physical, and concentration (to have good eye and hand coordination and the ability to use both at once). Go through my article and you will know all the benefits of baseball.

Article Source: http://EzineArticles.com/?expert=Joseph_Harrison_Jr

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Tuesday, October 4, 2011

Baseball Drills - Hitting Drills to Strengthen Players

Baseball Drills - Hitting Drills to Strengthen Players
By guest author: Kenny Buford

Drills are routine practice elements used to build strong foundations in players. Hitting drills are effective for solving problems players face at the bat. Once a coach has identified what problem the player has, he can utilize the appropriate drill to strengthen that element of the hitter's technique.

One-knee, One-hand

This hitting drill involves the coach, acting as pitcher, and player both on one knee. The player extends the front leg, keeps his bottom hand on the bat handle and hits soft tosses from the pitcher, keeping his wrist flat and palm down. The player should use a short swing, keep his hand inside the ball and avoid rolling the wrist.

This drill isolates the player's movements to focus on hand position and technique, building strength in the wrists and forearms. The coach should be able to see if the player is employing improper technique, like rolling his wrists or swinging too long. To take the drill further, the player can use a smaller bat and swing with only one hand, alternating between the top and bottom hand.

Front Inside Soft-Toss

This baseball drill also emphasizes shortening the swing and maintaining flat wrists to build strength and increase quickness. In this drill, the coach feeds inside pitches from behind a screen.

The hitter stands, with both hands on the bat, and tries to hit the inside half of the ball. This positioning requires the player to use quick hands, because slow hands that drag the barrel of the bat will cause the pitch to jam him. In addition to using quick hands, the player also needs to maintain flat wrists to ensure that the fat part of the bat makes contact with the ball.

The feeder should watch the player's technique to make sure he is not rolling his wrists or using a long swing. The coach may want to hold the ball on some pitches to better observe the balance and stance of the hitter.

Stride and Freeze Tee

This drill addresses the stance and balance of the hitter. If a hitter gets out on his front foot and struggles to keep his weight back, he is not able to generate enough power to be an effective hitter. By using a tee, the hitter and coach can both focus on positioning and stance without the added element of watching for the pitch.

To begin this drill, set up the tee without the ball. The player then prepares to hit the imaginary ball by taking his stride and releasing his hands back. The hitter then freezes and allows the coach to check positioning, making sure his hands and weight are back and in proper balance.

At this point, the coach then puts the ball on the tee and allows the player to hit from that position, watching to ensure proper follow-through and balance. After repeating this drill 10-15 times, the hitter can then swing with the ball on the tee from the beginning.

And if you'd like to see more free baseball drills and coaching tips, go here to watch a free video:

http://www.baseball-tutorials.com/vid/

Kenny Buford is a youth baseball coach, and the owner and publisher of Baseball-Tutorials.com, the web's #1 resource for baseball drills, tips, and practice ideas for youth and high school coaches.

Article Source: http://EzineArticles.com/?expert=Kenny_Buford

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Friday, September 23, 2011

How to NOT Be a Youth Baseball Coach (Part 1 of a Series)

How to NOT Be a Youth Baseball Coach (Part 1 of a Series)
By guest author: Frank Thompson

The one thing I will always cherish as I get older is the years I spent coaching my sons in the sport that I dearly love... baseball. Now, I am not one of those dads that get involved just to live their shortchanged childhood through their childrens' eyes. I played baseball for years and studied the game. I also, while progressing through the different age levels with my boys, understood the need to adjust and adapt to the respective age level.

Through trial and error, I did experience both good and bad things while coaching my teams. I want to share with you what NOT to do in this series to help make you a better coach.

What is number one on my list?

The top mistake coaches in youth baseball make when the coach, mentor and teach their team is that they run their practices in a manner where they do not most utilize all of their time by keeping the players active during those down times.

What do I mean?

They have the entire team go "shag" balls in the field while they pitch to them one at a time for batting practice.

Practices normally range from one to three hours for youth sports, and utilizing this method for a twelve player team can take up to two hours.

Certainly not the most effective means of practice!

I learned through the years that even though you are the coach of the team, there are generally two or three other parents who would love the opportunity to get out there and be active with their player by being involved. Simply ask them if they would like to help out in practice!

Why do you need the help?

When I ran practice, I always ran "stations" where I had every player active the entire time of practice. Some of my most effective practices in youth baseball lasted only 90 minutes because I had them so well organized.

Here's how I would structure my stations:

Station 1 - Ground ball practice on the infield with three players, one receiving the ground ball, one playing the position of first base for drill purposes and receiving the throw from across the field, and one catching the return throw at home plate for you.

Station 2 - Hand/eye batting coordination with two players in the outfield. This drill is done with a sawed off wooden broomstick and golf wiffle balls. I put the kids on their knees to hit these little balls with the little stick. The object is not how far, but how many they could hit. One player would hit, the other would shag loose balls for you.

Station 3 - Soft toss into a fence with wiffle balls with two players. Use wiffle balls to prevent injury from a ball bouncing back on the player and also to prevent damage from the ball being constantly hit into the fence and rolling up the bottom of the fence. One player hits, while the other shags.

Station 4 - Hitting live baseballs in the batting cage. Self explanatory. Use two players, one actively hitting, the other "on deck" to speed up the process.

Station 5 - Base running techniques. The remaining three would be taught and worked on perfecting stealing, leading off and sliding techniques, as the age level allows.

Coaches would need to coordinate rotations to prevent backing up of one station.

If planned out well, you will have a very productive practice.

Truth be told, the players like being more active as well, and the time flies by. As I said, some of my more productive practices lasted only 90 minutes.

Now get planning!

We will continue to discuss what NOT to do as a youth baseball coach in Part 2 of this series.

Frank Thompson has been writing articles online for over two years now. Not only does this author specialize in coaching and youth sports, but you can also check out his latest website Erie Auto Insurance which reviews and compares Erie Auto Insurance to other auto insurers.

Article Source: http://EzineArticles.com/?expert=Frank_Thompson

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Monday, August 29, 2011

Drills for Tee Ball that Work at All Levels



Drills for Tee Ball that Work at All Levels
Uploaded by ClubHouseGas On http://ClubHouseGAS.com , Jim Weldon talks about tee ball fundamentals that work at all levels of baseball. Also check-out http://YouthSportTravel.com

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Monday, August 1, 2011

Batting Coaches for Everyone

Batting Coaches for Everyone
By guest author: Jeffery A Wise

Batting coaches can be very helpful for baseball players of all ages. These coaches specialize in hitting, without having to worry about all the other aspects of baseball. Because of that, they are able to devote more individual attention to players and their hitting techniques.

The problem is, there aren't a lot of batting coaches out there. Many teams can't afford to hire a batting coach or they can't find someone willing to volunteer for the job. If you have a batting coach on your team, consider yourself very lucky. Take advantage of the situation and learn as much as you can from this coach.

For those who don't have a batting coach, there are other alternatives that are just as good. First, you have a head coach and while he may not be able to give you a lot of his time, he will have a lot of knowledge on batting. Show an interest and effort and he will be more eager to help you.

A parent is also an excellent alternative. Since parents personally care for you, they will have more patience and words of encouragement for you. If a parent wants to help you out, let them. Your teammates can also benefit your hitting as you can bounce ideas off of each other. Just be willing to help them in return.

Watch tapes of you hitting during a game to see how you look and how you need to improve. The tape doesn't lie. If it's possible, it would even be a good idea to review tapes of pitchers you'll be playing against to see exactly how they pitch. This will prepare you for the games against those pitchers.

Finally, read baseball hitting books and watch videos about hitting. Most successful players have at one time or another invested in educational materials to better their hitting. Who better to get help from than the experts?

Considering using any or all of these options to improve your hitting and be a better player. Anyone can benefit from these examples, no matter what your age. You can even go so far as to say these are your many batting coaches. They will help assist in developing proper hitting skills.

So, even if you don't have a batting coach, there's no excuse to not improve on your hitting. Seek help from those around you who know what they're talking about. No one makes it big without the help of others.

Remember that the reason to practice with batting coaches is to give you skills and talent to become the baseball player you want to be. Download free hitting videos with tips and instructions you need to get started quickly by visiting Baseball Hitting and learn how to hit the baseball better.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise

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Monday, July 11, 2011

Youth Baseball Drills - Start the Kids on the Road to Success Early

Youth Baseball Drills - Start the Kids on the Road to Success Early
By guest author: KC Andrus

Why Youth Baseball Drills?
Ahh, the joys of youth baseball. What a wonderful sight to behold, the children out there giving it there all, wearing their emotions on their sleeves and the parents in the stands biting their fingernails, overcome with nervousness. The sights and sounds of a little league game are one of the fondest memories of many children's childhoods and also becomes ingrained in the minds of their parents. Whether you are a parent, coach or player, however, it takes steady practice doing the RIGHT youth baseball drills to make your team a winner.

What Youth Baseball Drills are Effective?
Everyone knows that the most glamorous asset for a baseball player's inventory is his hitting skills, it is also his most valuable. So here are some common problems facing young hitters and some drills to help you improve.

Keep Your Eye on the Ball!
It's the first thing you learn as a baseball player and one of the most important. A good drill to improve this is to have someone stand on a mound and throw a ball and have the player track the ball all the way into the catcher's glove. Very simple and effective.

Hit Line Drives
If you're popping the ball up a lot or hitting way too many choppers, it is always one of two things: your timing is off or your swing is off and your bat path isn't straight to the ball. A good drill to make sure your bat path takes you straight to the ball is to practice hitting sharp line drives off of a tee.

My Timing Is Off
If you're struggling with timing and rhythm within your swing one of the best drills you can do to correct that problem would be soft toss. Have someone kneel on one knee out to the side and softly toss the ball up to you while you focus on timing and hitting the ball up the middle squarely.

What Other Measures Should I Take?

There are various other resources that can help you come up with Youth Baseball Drills and provide fantastic coaching tips. In order to get the best information, you have to sift through all of the misinformation on the internet. This is where I found the best information for me, it provides solid tips and even lets you in on some secrets to maximize hitting potential:

Youth Baseball Drills

Article Source: http://EzineArticles.com/?expert=KC_Andrus

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Tuesday, April 27, 2010

Youth Baseball Drills Are a Valuable Aspect of the Game, Learn Them When You Are Young!


Youth Baseball Drills Are a Valuable Aspect of the Game, Learn Them When You Are Young!

By Joseph Harrison Jr

There are many youth baseball drills that a coach can use to aid his team in becoming better. And, the more of these that a coach employs, the more apt a baseball team will be at gaining that competitive edge.

Let's begin with discussing the different aspects of the game itself and then follow with a discussion about each one individually. There are three main areas that a new player will be most concerned with, and each is equally important.

Hitting drills should include the stance, the rotation of the hips during the swing, and the swing itself. The stance will include the player having their feet apart so as to feel comfortable and the proper gripping of the bat.

An especially good drill does not even use a ball. It will simply include the coach standing on the mound and winding up as if they are going to pitch and throwing an imaginary pitch. The player wall then watches and to be aware of their actual movements during their swing at this imaginary ball. Where are they holding their weight? Are their knees bent? Did they drop their hands? Did they keep their head up? Did they step into the ball or toward third base, or even out of the batting box itself? Did they rotate at the hips or was their power coming from their arms?

Now, let's assume that a player has hit the ball and needs to run the bases.

There are many drills that will help with this aspect too. For example, on a single hit, have the players run through the first base bag. Then, after they have run through the bag, have them know which way to turn. For example, by turning to the right, the player would be considered safe. However, if the player turns to the left, then they would still be considered in play and can easily be tagged out. A coach can call out, single, double, or triple and have each player run from home plate through the bases depending what the coach had called out. This allows the players the ability to think while running.

Catching is probably the easiest aspect to learn, but the hardest to master. It takes good eye and hand coordination and the ability to use both at once. Many times, a new player will be afraid of being hit with the ball and this will limit him in the beginning. But, by simply tossing a baseball back and forth and letting the player have the opportunity to appreciate the catch itself, their confidence will grow and they will no longer fear getting hit. Also, a good drill for catching grounders is for the players to line up opposite one another and roll the ball back and forth on the ground. This will allow the players to develop the ability to field a ground ball.

While there are many different types of youth baseball drills that can be used as a learning tool, keep in mind that the basics are probably best when starting with younger players.

I am Joseph Harrison, a baseball coach since 20 years ago. I love baseball since I am young, especially the feeling when you know you will absolutely crush the ball. Training your kid to gain interest in baseball will benefit him from both mentally and physically. In with he will gain team spirit, learn how to cope with teammates, and at the same time train up his physical, and concentration (to have good eye and hand coordination and the ability to use both at once). Go through my article and you will know all the benefits of baseball.

Article Source: http://EzineArticles.com/?expert=Joseph_Harrison_Jr

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