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Baseball Training - The BatAction Machine Makes Learning to Hit Easy and Efficient!

By Nick Dixon - BatAction Product Inventor

The BatAction Hitting Machine is the Original Rotational Hitting Machine. The BatAction Machine is a great training device for baseball players of all ages and ability levels. The BatAction Machines innovative patented design makes learning to hit easy, simple and safe. When a player hits the BatAction Ball, the ball is driven forward and around the machine. The machine then stops the ball and returns it to the player on it's on.

The BatAction Hitting Machine is the Original Rotational Hitting Machine. The BatAction Machine is a great baseball training device for baseball players of all ages and ability levels. The BatAction Machine has an innovative patented design that has a ball suspended horizontally. This simple design makes learning to hit easy, simple and safe. When a player hits the BatAction Ball, the ball is driven forward and around the machine. The machine then stops the ball and returns it to the player. The horizontal patented design of the machine suspends the ball in mid-air allowing the ball to react to bat contact like a real baseball or softball. The player can hit the ball moving or wait until the ball stops. The batter has ample time between swings to reset and prepare for the next swing. The Bat Action Machine allows the batter work at a comfortable speed and pace. There is no need for another person. The batter has to do nothing but swing the bat. The Bat Action Machine does everything else. These are no balls to gather, no balls to chase and no balls to pick up. There are no levers to press, balls to toss, or pedals to step on. The Bat Action is absolutely 100% energy efficient and it is so much fun to hit! It's no wonder; the Bat Action Machine is one of the most popular and best selling baseball training machines ever!

The BatAction Baseball Training Machine offers 5 great benefits:

1. The BatAction Machine has a large circle of ball movement - This large path of ball movement allows the batter to see, hit and track the ball before and after each swing. The BatAction ball movement closely simulates live pitching!

2. The BatAction Machine allows the batter to read swing contact. The ball is suspended in mid-air without cables, string, or ropes. This unique patented design allows the ball to react to bat contact much like a real ball. The batter receives instant feedback as to the quality and power of every swing. The batter can immediately read the ball after contact to see if the ball hit was a line drive, ground ball or fly ball. This instant feedback is extremely useful and beneficial to rapid skill improvement and bat speed development.

3. Every swing is a challenge - The BatAction Machine features a moving ball with adjustable speeds. Players really love the challenge and fun of seeing and hitting a moving ball. The harder a player hits the ball, the faster it will return. This ball movement keeps the batter challenged and motivated to practice more and more.

4. The BatAction Machine fast moving ball makes every swing a challenge - The BatAction Machine features a moving ball with adjustable speeds. Players really love the challenge and fun of seeing and hitting a moving ball. The harder a player hits the ball, the faster it will return. This ball movement keeps the batter challenged and motivated to practice more and more.

5. The BatAction Machine is a great trainer for planned or impulse training - The BatAction is often used as a hitting station for team training. It is great for these planned activities. But, one of the benefits that makes it one of the most popular home trainers ever, is the fact that it can be set up as a hitting station in the backyard. This makes the BatAction Machine always available to a hitter for fun and recreational use. These impulse workouts can be done alone, even when Dad or Mom is not at home. This is why the Bat Action Machine is often called the Backyard Basketball Goal for baseball and softball players. It is so much fun to hit that kids spend hours and hours of their free time hitting the fast moving ball. These fun workouts are the reason that BatAction Machine owners are some of the most dominate hitters in the game today.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
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How to Hit a Baseball Correctly

By Jeffery A Wise

When first learning the proper way to hit in baseball you want to educate yourself the best you can as to how to hit a baseball correctly. My dad played and coached baseball so I was blessed having someone fully knowledgeable to teach me. He taught me the most important hitting fundamentals first. Then, after I learned those, he taught me more.

The first item you need to consider is what type of baseball bat you're going to use when hitting. Don't select one too light or heavy. Select a bat somewhere in the middle. A bat that will let you swing your bat through the strike zone but still make solid contact all at the same time.

Stand shoulder width apart in the batters box with both feet pointed in the direction of home plate and the other side of the batters box. Hold the bat just below your chest, five to eight inches away from your body. If you are left-handed then your right hand should be holding the bat at or just above the knob on the bat handle with your left hand holding the bat just above your right hand. Right-handed hitters should do the opposite.

Once your feet are set, bend forward at the waist and bend your knees so that you are in a slight crouching position. Hold the bat in a vertical position and keep your front shoulder tucked and not open.

Always keep you head towards the pitcher and keep your eyes on the ball from the moment the pitcher releases the baseball to the time you swing and make contact. Your head should be turned and looking at the pitcher but your hips and shoulder should remain closed until it's time to swing.

As the ball is being pitched you should use a trigger to get your swing going. Some people slightly lift their front foot right before swinging and others use their hands. The purpose of a trigger is to start the transfer of your weight to the back leg in order to shift all your weight up front when you swing. This is what generates the power in your swing.

Try to have a consistent and smooth swing at the ball. You don't have to swing as hard as you can. Your whole point is to swing consistently at the ball and get solid contact. As you swing, your head should tilt down so you'll see the ball hit the bat. Don't jerk your head around. Your eyes see the ball and since you're already looking towards the pitcher you don't need to move your head anywhere else.

Those are some things for you to practice as you learn how to hit a baseball correctly. Practice swinging alone in the backyard, practice hitting off of a tee and have your father or coach pitch you some batting practice. You should come to feel comfortable in the batter's box as you practice as much as you can.

Jeffery A Wise invites you to learn more on how to hit a baseball correctly. Start learning today at http://www.baseballhittingtipsonline.com by reading our information and downloading our free report.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise

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What Everybody Should Know About How to Discover Great Hitting

Baseball2u.com - Top Quality Products at Discount Prices
By Jeff A Heath

You need to have a very good purpose to every cut at the ball in hitting exercise. In your first round of hitting practice you might concentrate on hitting every throw to the other direction. In the next time, try to make certain that you are swinging down on the ball. Prepare yourself for game scenarios, or perhaps the training will not be as beneficial as it could be. If you find yourself inside a bad times, try and focus on defensive play and possibly save the game with an above average defensive play. Ineffective players ought to understand that it does not always take a home run in order to help the team.

Junior baseball members and coaches need to look to boost your emotional perspective on the whole team using positive comments to all players. Bad remarks is not going to bring something beneficial for the team morale. Batting can be a lot about confidence. Batting a baseball is quite a difficult ability that sometimes becomes overlooked by instructors,players,and mothers and fathers. We occasionally neglect how qualified most of these youth baseball players tend to be and wish a lot more from all of them. Let's simply have fun in addition to enjoy this excellent game of junior baseball.

Focus while at bat is crucial, and optimistic thinking assists you. You have to go up to home plate telling oneself, "I am just intending to hit the ball. Any player requires rhythm. Attempt to watch the pitcher's hands and keep your attention on the ball. Be aggressive at the plate, but also remain calm and relaxed. Should your forearms become too tight, you will be hard pressed for putting enough power forth for the swing.

Probably the most useful help that a children's baseball coach can provide a beginning player is to consider hitting the ball right up the middle. If you think about hitting up the center, you may adjust and hit the ball no matter where the ball is thrown. If you are at the plate intending to pull the ball, you are going to struggle hitting an outside pitch. If your hips are exposed too soon, you will not be able to reach a pitch on the outside portion of home plate. You need balance in anything that you do in baseball, especially in batting. Your body is going to shift, however you must keep your focus still. The only method to do that is to get good balance. Junior baseball at bats tend to be just like adults at bats, they need balance.

http://hamptonlittleleague.net
Youth baseball members and coaches need to look to boost your emotional perspective of the whole group with positive comments to any and all competitors.Bad remarks will not bring anything beneficial for the team spirits.Batting can be a lot about confidence.Batting a baseball is quite a difficult ability which at times becomes unnoticed by coaches,players,and parents.Sometimes we neglect how qualified these youth baseball competitors tend to be and want even more out of them.Let's just have fun in addition to enjoy this excellent game of youth baseball.

For more information about hitting and coaching hitting go to: http://hamptonlittleleague.net

Article Source: http://EzineArticles.com/?expert=Jeff_A_Heath

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Baseball Youth Digest - Bunting Made Simple - Teaching Bunting Skills to Beginners

Bunting is a skill that must be taught and practiced just like throwing, hitting, and fielding. It is wise for t-ball or Little League coaches of coach pitch teams to introduce every young player to the basics of bunting. This article outlines 10 recommended coaching points for teaching and introducing bunting to beginners.

By Nick Dixon



Here are 10 recommended coaching points for teaching bunting to t ball players and baseball beginners.

1. The bunter must move into the front of the batter's box. Moving to the front of the batter's box gives the batter more fair territory into which to bunt the baseball.
2. The bunter will square the feet around to get into the proper body position for bunting the baseball. The foot work should be a step and a step. The batter should not jump or hop into the bunting position. There are other techniques used to bunt should as the pivot or drag bunt. Those techniques are more advanced and complicated to teach. They should be introduced after the batter has mastered the square-around bunt.
3. The bat should be gripped with the top hand pinching the barrel. The fingers should not wrap around the barrel. Exposing the fingers to ball contact can cause injury to the fingers or hand.
4. The bat barrel should be kept level or at a position with the barrel slightly higher that the grip. The baseball will be contacted with the bottom of the barrel. Bunting the ball with the top of the barrel will pop the ball into the air, the worst thing that can happen in a bunting situation.
5. Bunting is not swinging or hitting the baseball. When hitting, a batter takes the bat barrel to the ball. In bunting the bunter places the bat into the path of the approaching ball and allows the ball to hit the bat.
6. The batter should set up close enough to the plate, that the bat covers the entire plate when extended.
7. The arms should be slightly bent. The bat is allowed to give a little when the ball contacts the barrel.
8. The bunter should bunt a strike only in a sacrifice bunting situation. The bat is extended in anticipation of a strike. However, if the baseball is not a strike, the batter will pull the bat back and take the pitch.
9. The baseball should be bunting in as safe zone toward first base or third base. An effort should be made to keep the ball in fair territory. But, the baseball should never be bunted directly to the pitcher in a sacrifice bunting situation.
10. The batter should not exit the batter's box or begin running to first base until the ball is down and on the ground.

I know these points are extremely simple and elementary. But, keeping the concepts simple and the instruction easy to understand makes it easy for beginners to learn. The use of bunting games and competitions is a good way to generate an interest in bunting and to have kids practice in a fun atmosphere. Bunting practice can be boring if the drills are not made competitive or fun.

I hope that you found this article to be informative and useful. I would like to personally thank you for taking the time to read it. I wish you and your team good luck in the coming season. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
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Teaching Kids Baseball Pitching Mechanics

By Nate Barnett

It is fun to watch youth baseball games. I enjoy watching the kid on the team with the least amount of talent "accidentally" catch a fly ball that was hit right to him. Those kids will always remember that time in their life when they were a hero; at least they felt that way for that moment in time. That is what youth baseball is all about.

I will always remember (in great detail) hitting my first homerun over the fence in Little League. I was 10; 23 years ago. I remember where I hit the ball, how far I hit it, how the ball almost hit a green car when it finally landed, who the first base coach was, what he said to me when I reached first base, how the sun was setting just above the mountains, the excitement rounding second when I could barely control myself from leaping all the way home, what my third base coach told me just as I was rounding third, how my teammates surrounded me when I reached home plate and the reward of the hamburger after the game for hitting a homerun. It was tasty! I also remember that was the only game my parents didn't make it to that year because it was my older sisters High School graduation night. That is the joy of youth baseball!

As parents and coaches we often forget what baseball is all about as we focus on winning more than we do developing players on and off the field. The coaches that have fond memories of playing little league Baseball can be some of the most influential coaches to the youth.

Here are a few things we need to remember when coaching youth baseball pitchers:

Youth Coaching Tip #1: Youth pitchers have to be taught mechanics with patience and understanding. You shouldn't be aggressive in your teaching style. Most players respond with a negative attitude and won't enjoy the learning process regardless of how well you think you teach if you are too intense. Nobody performs well under pressure from coaches when they are overly aggressive constantly yelling or barking at them during games and practices. They are on the field to have fun learning life's lessons and the fundamentals of the game. Pitching mechanics take time to learn so parents and coaches need to understand that little league is a developmental league not MLB. I read once that it takes Tiger Woods 18 months to incorporate a new swing to his golf game; be patient with the youth.

Youth Coaching Tip #2 Most of us are visual learners and need to be shown how to do things. Coaches should take the time first to learn what they should teach and then practice it themselves so they can physically show pitchers proper mechanics. If the coach is unable to do that, they should find instructional videos that allow the pitcher to visualize what is being taught.

Youth Coaching Tip #3: During practice explain why a concept is important in the throwing motion. If the student doesn't understand why they are supposed to do certain things mechanically they have a difficult time retaining the knowledge. They will continue to do what they have always done.

Youth Coaching Tip # 4: To ensure you know your players understand what is being taught it is necessary to ask them questions about what they are learning during practice. I always make my students re-teach what I taught them at the end of the lesson, or many times during, to help me know they get it. Taking it a step further, have them physically show you what they have learned and have them repeat it time and time again until the mechanics become a part of their muscle memory. This takes a lot of patience because mechanics take time to develop for any pitcher.

Nate Barnett is co-owner of The Pitching Academy.

You can find The Pitching Academy's articles, blog, and videos on baseball pitching mechanics, pitching grips, and hitting mechanics when you visit the website.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Coaching Baseball; Recommended Baseball Articles for Coaches

Coaching Baseball; Recommended Baseball Articles for Coaches


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Have a Great Weekend! Good luck to you and your team if you are playing. Here are some recommended baseball coaching articles for baseball coaches. Nick Dixon
Coaching Little League Baseball - Bad Habits Make For Bad Coaching

Article discusses 10 bad habits of bad Little League Coaches. These bad habits make it impossible for a coach to be an effective coach and role model.


Coaching Youth Baseball - Coaching Your First Baseman

Here are important points and skills that you must teach your First Baseman. Tips cover teaching the proper way to get to the bag, set up to receive the throw and how to stretch.


Baseball Coaching Digest - Stop and See - 1st & 3rd Double Steal Base Running Play

This 1st and 3rd Double Steal Play known as the Stop and See Steal. This play is used by offensive teams to score a runner from 3rd base by stopping the stealing runner short of the bag and tag.


Baseball Coaching Digest - Fake 3rd Out Defensive Trick

The Fake 3rd Out is a trick play ran by defensive teams to trick an unsuspecting base runner. If the base runner is not alert and aware, he may step off the bag and give the defensive team a cheap out to end the inning. Coaches should make their players aware of sure plays and tactics to prevent this trick from happening to their team.


Baseball Coaching Digest - Illegal Use of the Courtesy Runner Rule

Baseball coaches must be alert for one way that opposing offensive teams may illegally use the Courtesy Runner or Speed-Up rule. How does a team illegally use a courtesy runner? Here is the procedure outlined:


Baseball Coaching and the Importance of Goals For Team and Player Motivation

There are very few volunteer jobs more challenging, time-consuming or rewarding than being a coach in your local league. There are many four letter words used by coaches that I can not use here. Here I want to discuss the 4 four-letter words that can and will determine the amount of success a coach has during the coming season. The four words are Goal, Plan, Work and Time.




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See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.

Baseball Secrets - Avoid Dehydration During The Game

By Bhatnagar Sumit

A very important fact about baseball, that most of the players do not know, is that one must always be careful about the hydration level in the body while playing.

You must drink the required amount of water everyday. Water is very important for human body.

But, you might not have seen it written like this earlier; at least, not with respect to baseball!

We are going to tell you some of the facts about this game that are very important for you to understand.

Most of the Americans (almost 75%) suffer from severe dehydration. The same thing applies to the people who are drinking soda pop around the world.

In some 36% of the Americans, thirst mechanism has been found to be extremely weak and most of the times, people take it as a hunger pang, unaware of the fact that they are highly mistaken.

Dehydration can become a factor to slow down your metabolism.

In one survey, conducted by University of Washington, it is found that one glass of water can stop your night hunger pangs.

If you are experiencing the daytime fatigue, beware! It can be due to lack of water also.

Most of the people who suffer from the back and joint pain, are advised to take 8 to 10 glasses of water daily.

If the water level in your body decreases by 2%, it can give you instant poor memory, fatigue, headache, problems in solving math and you can find difficult to focus on your computer.

So, now, you might have realized how necessary the water level is for us.

So, as a baseball player, you need to take plenty of water to avoid any such symptoms that we just described above.

Free Baseball Picks and Handicapping Betting System - Avoid dehydration during the game.

Article Source: http://EzineArticles.com/?expert=Bhatnagar_Sumit

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Youth Baseball - Boy Meets Cup

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Youth Baseball - Boy Meets Cup
By Robert Bulka

Does you son play in a organized youth baseball league? Does he wear a protective cup?

What is a protective cup?

A protective cup is a cushioned, hard plastic, banana shaped protector of the male genitalia. The protective cup is inserted into the pocket of a athletic supporter. An athletic supporter is an elastic waistband with leg straps that connect to the pocket. The athletic supported, also known as a jock strap, is put on before underwear, sliding or and baseball pants.

Why wear a protective cup?

As a youth baseball coach the I strongly recommend even the youngest children wearing a cup to protect the testicles. Whether your boy plays the infield, outfield, or pitcher a cup is recommend to protect him from injury should the ball hit in the groin area. A cup is absolutely mandatory if your son plays catcher - no exceptions.

Does the athletic support alone provide protection?

A parent who's son was involved in youth baseball asked me if wearing an athletic supporter provides the same protection as cup. Unfortunately the jock strap does not provide protection for the "family jewels". Worn alone, it will hold the testicles close to the body and prevent them from flopping around.

Isn't wearing a protective cup uncomfortable?

Wearing the protective cup could be uncomfortable if it's the wrong size or worn without an athletic supporter. Some cups now have brief type supporters and are much more comfortable.

So parents take this youth baseball tip to heart and protect your sons "family jewels".

Robert Bulka is a former college baseball pitcher and current coach in the New York Metropolitan area. For more great tips for teaching kids how to play baseball go to http://www.TeachKidsBaseball.com

Article Source: http://EzineArticles.com/?expert=Robert_Bulka

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Youth Baseball Instruction and Children's Fitness

By Anthony J Pensabene

Would you like your child to be social, stay in shape, and develop healthy habits? These are wishes of many parents. It can be difficult to explain why some activities are more beneficial than others; explaining why taking pitching lessons and batting lessons while the video game controller cools down is a good idea can be a daunting task. Many parents champion and celebrate childrens' sports because it provides an outlet for fun while promoting fitness and health.

Children can find a lot of activities to get into; it may be beneficial to check local Web sites and schools for directories and additional information. A well-structured recreational sport, such as little league baseball instruction, can facilitate weight control; promote bone growth; build cardiovascular strength; and, maintain mental health.

Weight control is a problem for many citizens of the United States. 'Dieting' seems to be a tenacious task on our 'to-do' list. There is not a definitive cure or safeguard from being overweight, yet learning good habits in one's youth can greatly help a child control their weight now and in the future. A person's metabolism slows down as they age, so it is more likely to gain weight, but an adult conditioned to be active is less likely to put on pounds.

You may be fondly entertained by the commercials showcasing a cute child with a milk mustache commenting on wanting strong bones while getting a pat on the head by an approving parent. The commercial mentions an important aspect of child health: building strong bones. Baseball training programs help children build strong bones through continuous and monitored activity. Engaging in physical activity promotes bone growth and helps the child elude conditions such as osteoporosis in adulthood.

The heart is the cornerstone of the human body. A healthy heart ensures a healthy body. Cardiovascular activity is a way to promote regular heart health and strength. Cardiovascular activity can come in many forms and intensities. Any variety of cardiovascular activity is good for the body; baseball is one variety. Baseball lessons keep children moving both quickly and continuously. Though a game of baseball may appear to evolve in a slow-paced fashion, participating athletes must be conditioned to react instantly with efficiency. Such balance and precision is mastered through conditioning exercises highly involving several forms of cardiovascular activity.

Socialization contributes to a child's mental health. Baseball camps and baseball lessons surround your child with others maintaining similar interests. By engaging in baseball hitting instruction and other youth baseball drills a child can develop a sense of discipline; experience the value and reward of hard work; and, realize the process of establishing goals and achieving them. Immediately, baseball hitting instructors may be teaching your child how to hit a baseball, yet your child can associate challenges, lessons, and accomplishments learned to other occasions in life to work to their benefit.

Zoned Inc. Sports Academy (http://www.zonedinc.com) is committed to improving the baseball and softball skills of young players. Through training, hard work, and great discipline they teach kids to better their baseball skills and improve their habits to use throughout life. Come to our Web site and see what we have to offer your young players.

Article Source: http://EzineArticles.com/?expert=Anthony_J_Pensabene

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T-Ball Lessons

By John Mehrmann

Watching children at play offers valuable lessons for adults.

Many years ago I had the privilege of being a coach for my son's t-ball team. For those who may be unfamiliar with the term t-ball, it refers to a form of baseball for beginners. The main principles of baseball apply. There is a first base, second base, third base, and home plate. There is an infield and an outfield with all of the same positions. There is a pitcher's mound that is occupied by a player, but the pitcher does not pitch. The baseball is placed on a short pole that is referred to as a "tee". The tee is very similar to an enlarged golf tee, with the notable exception that it rests on a rubber mat as opposed to being pushed into the ground. The baseball is placed on the tee and the young batter gets three swings to hit the ball and, if successful, attempts to run to first base before being tagged out.

The game of t-ball provides an excellent opportunity to teach children the fundamentals of baseball and to participate in a team environment. Watching a successful baseball team is like watching the harmony emerging from a well rehearsed symphony orchestra. The players are aware of respective roles, placement, responsibilities, and the importance of well choreographed coordination with other players. Individual players may be exceptionally talented, but success can only be achieved if that talent is properly integrated with the abilities of the other players. A perfect throw can only be achieved if there is someone to catch. It is as simple as that. For youthful beginners, achieving such harmonious rhapsody of coordination requires a little patience.

An early challenge for first year t-ball players is to learn the rules of the game and position on the field. There is very little or no scientific method to assigning positions in the first year. There are no scouting reports. There are no tryouts. There are no t-baseball cards with statistics and profiles.

Watching the children take their positions on the field, I could not help but imagine how personalities and character are well defined at such an early age. The actions, decisions, and responses of the youth on the baseball field could easily be compared with characteristics displayed by adults. I wondered how much of the personalities of my colleagues had been displayed at such an early age, and how similar mannerisms in the office would be similarly evident if those individuals donned baseball caps and took their corresponding places on the field.

The pitcher stared intently at the batter. Leaning forward at the waist, one hand tucked firmly behind his back as if hiding a knuckleball, the boy clenched his teeth and glowered at the batter. Evidently the pitcher had watched some baseball games and accurately mimicked the facial expressions of a professional. Lacking chewing tobacco or a large wad of gum, the pitcher pushed his bottom lip forward with his tongue. His protruding left cheek and lower added to the intensity of his concentration. He had come prepared to play ball.

The boy on first base stood upright. His arms dangled loosely at his sides. His gloved hand bounced up and down alternately in front and behind him. His other hand adjusted his cap, scratched a runaway itch, and adjusted his cap once more. Each time that the batter prepared a swing, the boy on first base would immediately jump into action. As the bat swung forward, the boy at first base squatted at the knees as if to prepare for something. He was prepared for anything, even though he had no idea what to expect. Ready to protect his base, or chase the ball, or chase the batter. You could tell from the look in his eyes that he was ready to respond, even if he did not yet know what to expect or what was expected of him.

Two young girls had gladly accepted the responsibilities for second base and shortstop. The proximity of the positions on the field made it convenient for them to socialize. As the batter approached the tee with grim determination, the girls giggled and whispered to each other about the latest fashion accessories and the silliness of the boys on the team. Little faces, slightly shielded by the big baseball gloves, could not disguise the chorus of laughter and the tiny fingers pointed at the boys who took the game so seriously. The girls stood shoulder to shoulder. Their legs crossed below the knees, slightly turning side to side, and occasionally extending their arms above their heads to complete tiny pirouettes. They were completely content to be at the center of the field and the center of attention, both fully aware and completely impervious to the stares of the other players.

The young lad on third base stared at the stands and waved to his parents. His glove tucked neatly under his arm, it was rarely on his hand. Being on third base, the lad did not expect to see any action, at least not until after a runner had passed first and second bases. The time for a runner to make it halfway around the diamond was more than enough time for him to put on his glove, or at least so he thought. Having a position so close to the bleachers made it easy for him to entertain the crowd. One moment standing still and searching the faces of the attendees for an attentive audience, and the next moment dancing a small jig around third base. He was the star of his own show, infrequently looking over his shoulder to make sure that his own team was still on the field with him.

Then there was the outfield. The outfield is a very special place in baseball. Despite the fact that in t-ball the ball is placed on an immobile stick, a pedestal at the throne of the batter, the players in the outfield did not expect to get very much challenge. As they each walked away into the calm seclusion of the open field, they quietly enjoyed a lack of expectation. Center field laid down on the ground, arms and legs crossed comfortably. Center field's glove was propped under his head like a pillow. Meanwhile, right field and left field were sitting cross-legged and gingerly plucking blades of grass from beside their respective knees. Right field would throw a blade of grass in the air and try to catch it, or watch which way it would blow in the gentle breeze. Left field cupped a blade of grass in his hands and examined it in thorough detail. Left field picked up another blade of grass, compared them, tied them together, and then tried to fold them in half. As center field searched for animal shapes in the clouds, right field and left field were busy carrying out scientific experiments with grass.

As I reflected on how I could equate each of these wonderful antics with characteristics that I had witnessed in a business environment, my revelry was interrupted by the sound of bat meeting ball. The determined young batter had successfully connected with a swing that would make Babe Ruth proud. The ball sailed in a straight line past the pitcher's mound, skipped up some dust near second base, and bounced merrily into the outfield. By way of response, the pitcher jumped out of the way and then turned to chase the ball after it was safely beyond him. The girls at second base and shortstop clung to each other and squealed with a mixture of fright and delight. The actor at third base spun around like a top to see what the commotion was all about and tripped over third base in the process. The intense young boy at first base squatted nervously, stepping away from his post and back again, unsure of what to do in such an emergency. The entire baseball field seemed to buzz with excitement.

Just then, someone yelled "RUN!" I could see that the coach of the other team was running up to the batter and pointing excitedly in the direction of first base. He shouted, "What are you waiting for? RUN!"

Apparently the shouting of the other coach was exactly what the team needed. All at once they started to run. All of the players dashed madly in the direction of the baseball. The boy from first base was racing the boy from the pitcher's mound. The boy from third base jumped up from the ground and starting in such a hurry that he left his glove next to third base. The girls from second base and shortstop waved their hands in the air wildly as they trotted in the direction of the entire team that chased the ball. Right field and left field scrambled on hands and knees in the direction of the ball as it came to rest. Just as center field discovered the shape of a goldfish in the clouds, he was distracted by the sounds of thundering feet coming in his direction. Center field rolled to get out of the way of the oncoming crowd, the ball coming to rest near his glove pillow.

As I watched the entire team rush from the infield and into the outfield to chase the ball, I was reminded of countless conference calls and meetings that had resulted in exactly the same situation. How often have a multitude of colleagues gathered for meetings and conference calls, consuming the attention and enthusiasm of the masses, but leaving nobody behind to cover the bases? With everyone chasing the ball, who would be left behind to receive it? Certainly there were opportunities to get engaged at the pitcher's mound, or thwart the extent of the offensive rally with shortstop or a play from the preoccupied colleague at second base. With everyone consumed by chasing the ball, nobody was left to cover their own responsibilities and get their own jobs done. Having back-up and helping hands on the play would have been a good idea, but covering the bases and the areas of responsibility were equally important. This was an important lesson for the young players that day, and hopefully one that would be remembered in their adult years.

I smiled to myself and walked in the direction of the other coach, prepared to compliment him on the score of his young player. With no member of my team remaining to cover the bases, it was inevitable that the batter would be free to casually walk the bases and earn the first home run of his career. Yet, the other coach stood sternly with his hands on his hips, and his baseball cap pushed backwards on his head. I followed his unyielding gaze to the crowd of young players that jumped up and down with enthusiasm in the outfield. The children cheered wildly, as if they had all just won first prize. The group ran together from the outfield to home plate. In the middle of the herd of jubilant youngsters, a hand held aloft the baseball that had been retrieved from its place of rest in center field. There, in the middle of the cheering and celebration, was the batter. Upon hearing the command to 'RUN", he had joined the chase and in the subsequent celebration. As far as the players were concerned, there were no teams or rivalry, only the shared excitement.

There were many lessons that season. I only hope that the young players learned as much about teamwork and sportsmanship from their coaches and parents as we learned from them.

Play ball!

Words of Wisdom

"Baseball is 90% mental, the other half is physical."
- Yogi Berra

"One man alone can be pretty dumb sometimes, but for real bona fide stupidity, there ain't nothin' can beat teamwork."
- Edward Abbey

"Baseball is like church. Many attend, few understand."
- Lou Durocher

- John Mehrmann, Author of The Trusted Advocate: Accelerate Success with Authenticity and Integrity

John Mehrmann is author of The Trusted Advocate: Accelerate Success with Authenticity and Integrity. The book that is changing everything by reawakening personal values in business as a competitive edge

Article Source: http://EzineArticles.com/?expert=John_Mehrmann

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Too Much Emphasis on Winning! Not Playing Great Baseball!

By Stephen K Reynolds

In Today's Climate of over bearing parents & coaches driving youth sports towards a win at all costs mentality it is difficult to sort out what is right for the players! There is too much emphasis on just winning and no focus on the players playing at there peak every play. I hear it every day, we need to win the game! Hey I like to win as much as the next guy and enjoy seeing the players win but a lot of coaches mistake that for Success!

The Great John Wooden said success is measured whether a player Has given a maximum effort during each and every game. You are only a failure if you give any thing less. Too often coaches think that just because the team won every thing is peaches and cream. Many games are won because 1 player had an exceptional game while the others played lousy! Coaches focus on the better players and don't develop the other players to there full potential.

Here is my point: You need to get the players to focus on each and every play and tell them that they have to bring an maximum effort mentally and physically in order to be successful. If you have an above average team the wins will take care of themselves. By getting players to be in the moment that takes the pressure off of them about having to win! When you do that the players can play to their full potential and enjoy the game at the same time!

If your team plays it best baseball and gets beat hey it happens! No shame in that! Oh sure you will be disappointed in the outcome but not your players effort! Remember why you are coaching Youth Sports!

Stephen K Reynolds is publisher of the LSR Unlimted "Free" newsletter which focuses on helping newcomers & seasoned pros learn the secrets to marketing in the ever changing world of the internet! He is also a youth baseball coach in Western Montana Working on the Internet allows him the freedom to coach little league baseball. For more information on this e-mail lsrwealth@gmail.com

(800)758-1282

http://www.mindsetiswealth.com

Article Source: http://EzineArticles.com/?expert=Stephen_K_Reynolds

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Fundamentals of Throwing a Baseball

By Lou Schneider

I know you are busy. Life is hectic. However, you want to make the most of teaching youth baseball skills to your team, child or youth organization. This article is designed to reduce the amount of time you must invest, to be a more effective coach, teacher, parent or administrator of youth baseball players. The following instruction will provide easy to use methods to teach youth baseball players the proper fundamentals when throwing a baseball.

These baseball throwing fundamentals are designed for parents, managers and coaches to instruct players on properly throwing the baseball to:

1. Improve your throwing accuracy
2. Maximize your throwing speed
3. Improve the speed of the glove to hand exchange
4. Reduce the risk of arm injuries

Holding the baseball

It all starts here! The key to baseball throwing fundamentals starts with holding the ball correctly. The correct way to hold a baseball is using what's called a 4-seam grip. Please note - Pitchers grips can and will vary, as ball movement may be desired to deceive hitters. This grip should be used by all other positions.

I'll take you through the proper way to hold and throw a baseball. I'm constantly amazed at how few players properly hold and throw a baseball. This technique will make your son throw with more velocity, more accurately, and reduced injury risk. You should only use your index and middle fingers and your thumb. Your index and middle fingers should be on top of the ball crossing the widest seams. Your thumb will support the weight of the ball on the bottom of the grip. Don't squeeze the ball, but hold it tight enough so you won't drop it. Leave a little space between the ball and your hand.

Advantages of using this grip:

1. Better accuracy, as the ball is less likely to tail away from your target.
2. Ball will travel further with less effort, as it takes a more direct route to the target.
3. Ball will get to the target faster, as it takes a more direct route.

Releasing the Baseball

The last motion before you release the baseball should be a wrist flicking motion toward your target that creates a backspin on the baseball. Even though it's the last motion in the process, it should be taught and practiced before the rest of the motion as it should be reinforced as the others parts are learned. This motion, combined with the 4-seam grip, will ensure you maximize the above referenced advantages of this technique.

Bringing it all Together with the Proper Upper/Lower Body Movements We'll cover 4 steps in this section to complete the baseball throwing fundamentals technique:

1. Ready Position

Begin by holding the ball in your throwing hand using the 4-seam grip to begin.

Your glove side shoulder and arm should face your target. At this time, your feet should be shoulder width apart and square with your body.

2. Weight Transfer

Your weight should shift to your rear leg (throwing arm side leg). Once your weight has shifted to your back foot, your throwing arm will extend away from your target (4-seam hold, fingers on top, thumb on bottom) while your glove arm extends toward the target. Take a small step toward your target as your arms extend. This will begin the transition of your weight from back to front. Proper weight transition will give you better leverage, thus more power behind your throw. This increases the velocity of your throw.

3. The Throw

Simultaneously:

-Pivot your waist/hips to square with your target
-Pull your glove away from the target
-Move your arm toward the target (elbow will be above the shoulder).

4. Follow Through

Simultaneously release the ball to its target, continue your throwing arm down (towards the ground) and across your body and follow with your throwing arm leg moving forward toward the target.

Lou Schneider
http://youth-baseball-made-easy.com/
Dedicated to providing coaches and parents the tools to teach baseball fundamentals and drills to youth players. Please visit the website for more detailed instruction including illustrations.

Article Source: http://EzineArticles.com/?expert=Lou_Schneider

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Tee Ball Blog: Free Recommended Tips, Drills and Articles

Good Wednesday Morning to you. Here are 4 articles that I recommend.
Have a great day. Nick

Coaching Baseball - Two True Base Running Blunders That Teach a Lesson

We all know the importance of good base running. We know that "solid" base running scores runs and wins games. We also know that poor base running can easily cause a team to lose a game. The following two stories are true stories of base running mistakes that cost the team a win. All the team had to do to win was to have the base runner advance to the next bag. These two stories are great stories that you can tell to your players to teach young players two important rules of base running.


Coaching Baseball - Strategies For Facing Overpowering Pitchers

Every one of us has at one time or another, either as a player or a coach, had to face what is considered the "unhittable" pitcher. You know what I mean, the pitcher that is undefeated because he has an overpowering fastball, nasty curve ball, and a 3 pitch arsenal of potent pitches that intimidates the average team while he is just warming up. Coach Dixon discusses is strategies that can used when your team faces a dominating and overpowering pitcher. The main strategy in this situation is that you must have a "strategy" that you and your kids believe will work. The trick is have several scenarios and plans that you will apply as the game progresses.


Youth Sports Coach - Watch What You Say

Volunteering to coach youth sports can be one of the most rewarding experiences in your life. It is a privilege to spend time teaching, coaching and mentoring youngsters in one of the most critical stages of their mental and physical development. Many kids do not have positive role models in their life. Many kids do not get the attention and the discipline that they need and desire. The main thing I want to discus today is the importance of thinking before you speak and the fact that your words greatly affect the self esteem of your players.


Coaching Baseball Pitchers - Two Windup Variations Used to Disrupt a Batter's Concentration

There are two simple actions that a pitcher can use to distract or disrupt a batters concentration. The two actions are the "double pump windup" and the "start over" pitch deliveries that are done to change a pitchers regular windup. Both of these actions are used when there are no base runners on base. They both serve as effective ways to disrupt the concentration of opposing batters.

Recommended Baseball Sites:
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YouthBaseballDigest.com
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BaseballParentGuide.com
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